Special Diets

A fresh take on applesauce that'll surprise and delight your tastebuds

Your morning fix.

Rainbow trout seasoned with a Cajun mushroom spice rub

Meyer Lemon & Rangpur Lime Pickle

Great way to eat seafood!

Creamy, spicy guacamole pumped up with meaty chorizo sausage...perfect for your next party or movie night in!

Here is my fabulous grain-free and dairy-free bread. This is the second time I have made it and it was just as good this time. I even used it as burger buns.

Homemade, Naturally Fermented Korean Chili Paste, Gochujang

Win over those nay-sayers with these delectable Paleo version of the breakfast staple!

Pork fried rice made with cauliflower

Spaghetti Squash Layered With Eggplant, Meat Sauce, Cheese & Vegetables.

Covered in a delicious glaze and grilled crispy!

Lay out a plate of these sweet n' salty bites for your next dinner or holiday party!

Thai/Lao ... simple and very tasty!

A sweet and spicy weeknight treat

This recipe is kind of fun. It's something my Mom makes for my Dad all the time, but she wanted help to lower the carbs. The dish actually originated in Italy, with veal. In the US, it's usually chicken. In all cases ... it's an AWESOME dish. I love the acidity and butteriness of it all. The flavors are strong, but wise!

A delicious wing alternative to buffalo!

A breakfast made from whole ingredients, yet still feels like a treat

Warming, nourishing, good

This tasty spin on egg salad features avocado and is spiked with spicy salsa!

Turkey meatloaf (gluten and ketchup free!)

Brain Food: Sauerkraut and Cabbage Soup - Recipe

The perfect side to go with a roast dinner.

Homemade pesto over spaghetti squash noodles.

Milky mozzarella, plump tomatoes, fragrant basil, olive oil and salt and pepper

A clean, delicious way to enjoy pancakes WITHOUT the guilt! With Just a few ingredients.. This is easy peazy!

Flavorful Chicken Soup with Smooth Coconut Milk, Vegetables, Lime, Cilantro & Ginger

Zucchini noodles with a classic lemon-butter sauce. Great side dish for seafood or chicken!

This authentic Polish stew originated in Poland dating back to 1385!

Gluten-free meatballs in a savory gravy sauce.

Smokey and savory pork chops

Perfect Chipotle Chilli!

Turkey burgers with a sweet mustard sauce

A healthy twist on a classic, Sloppy Joe's! These pair great with a grain free, nut free Hamburger Bun!

Beautifully succulent short ribs braised in rich red wine, warming aromatics and smoky bacon.

Nutritious, flavorful, and super easy to make.

Mediterranean Egg and Lemon Soup made with Bone Broth

Made from grass fed Portuguese black pork fat. With video.

Enjoy the sweet and sour taste of pork!

Carnita awesomeness topped with a slightly spicy caramelized pineapple salsa

Here’s a simple spinach and strawberry salad with a homemade strawberry dressing to go with it.

Made with cauliflower, kale, onions, garlic, and mozzarella. You can't go wrong. It's absolutely amazing!

Dairy free tomato soup that's filling and yet light.

The best Eggplant Parmesan I've ever had. (literally!)

I have finally found a grain-free bread using tapioca flour which tastes delicious, warm out of the oven or reheated. This is packed with cheese and called pan de yuca.

Thai Massaman curry with beef, sweet potatoes, coconut milk and spices