Much healthier than the restaurant scampi, and so easy to make!
|Smoked 'n Grilled|
Seafood in a rich tomato broth.
Super fresh calamari takes center stage with a raw & robust roasted red pepper sauce
Seared Salmon Salad with Garden Vegetables. Healthy. Easy. Nutritious.
fish cakes held together with potatoes and eggs, flavored with cilantro and lime
No fish fraud here ... Vietnamese River Cobbler in a Goan Curry Sauce.
Crunchy coconut-breaded fried shrimp
Colonial British, a perfectly Perfect Health Diet breakfast.
These little salmon patties are amazingly good. They are great for breakfasts and lunches. And also, a good appetiser idea if you are hosting a dinner party. Don’t forget they are packed with your best “fatty” friend, the Omega-3 fatty acid. So easy to make and yummy too
Tuna, samphire and butternut squash to bulk out to a meal.
Seaweed and shellfish ... conceptually simple/possibilities endless.
Yummy tuna cakes! Goes great with some lemon juice and guacamole!!
From Appetizers to Dessert to Easter Eggs, The Freckled Foodie and her brother showed their family what "paleo" means with this meal!
Crab + Sriracha dip = spicy heaven!
|Nummy For My Tummy|
Juicy baked salmon recipe with a delicious combination of pepper and onion. Get this healthy and easy-to-cook salmon dish recipe
Grain-Free "Breaded" Fish...SUPER crispy on the outside, tender and flaky on the inside. Where have you been all my life??
This seasoning can be used for so many things. It flavors soups and stews well. Use it before grilling or roasting shrimp, fish, chicken, pork, beef or vegetables.
Fresh fish blended with a spicy curry paste, vegetables and a bit of egg, then pan fried.
One pan, no mess & quicker than takeout. They're magical, all right!
These salmon patties are made with fresh salmon and omit the breadcrumbs.
Few easy steps & this yummy dish is ready to eat!
When going out for sushi, baked spicy salmon rolls were my favorite. Alas, I rarely go out for sushi due to gluten cross contamination and I try to keep white rice to a minimal. So, when the craving struck I came up with this beauty.
|Nummy For My Tummy|
Is it possible to make a Paleo Paella? It is if you make it a Paella Mofongo! Seafood, Plantains, Carrots, Zucchini, Garlic - An amazing combination!
Want a warm bowl of savory goodness? Make this. Want to impress a new boyfriend or girlfriend? Make this. Having a dinner party at your house? Make this for an appetizer. Holy cow, guys…it’s so tasty. I promise. This may very well be one of my favorite recipes I’ve ever made because it 1) is so easy that it hardly seems possible, 2) it packs a wallop of flavor and 3) you can substitute ingredients based on availability and it’ll be just as good. You’ll notice I used pancetta (basically Italian ham that is bacon-like in flavor) but you could use regular bacon or even lardons – ooh, fancy French term alert – which is another form of pork belly. Bonus points for the fact that pancetta or lardons usually comes pre-chopped! The bottom line is to use something bacon-esque for a smoky depth of flavor. If you can’t find pre-cooked mussel or clam meat, you can use whole shellfish – just be sure to double the amount – and just steam them in the broth until they open (or try shrimp instead).
|Stupid Easy Paleo|
Either chop the butter up in to tiny pieces and spread them evenly across the scallops or take the easy route like me and microwave it to melt
Leftovers ... for breakfast.
Make tomato soup go further with a few quick, easy & cheap additions.
Today I really wanted to make something different for dinner. I wanted a tasty treat, and I didn’t want to spend an arm and a leg on anything. I knew that I had some frozen shrimp in the freezer and thought it would be a good idea to use them.
Baked Indian-spiced tilapia filets with a side of "naked" samosa and cilantro chutney.
Döner. Turkish meat cooked on a spit, sliced and served with salad in a pitta. Greek, Gyro.
With sweet potato, basil and lime, this one pot meal is bright, warm and comforting.
Ridiculously versatile, you can make a canapé, appetizer OR main dish with these in 15m or less
Bored of your breakfast eggs? Mix 'em up with healthy fish
A bangin' good, real food version of the restaurant favorite.
Prawn Stock: my favourite secret ingredient that transforms many dishes you might never think of using it in. And it's super easy to make!
|The Endless Meal|
Young green jackfruit, cooked in coconut milk.
Paleo Avocado Tuna Salad – a great lunch or snack in 5 minutes with just 4 essential ingredients
|Cook Eat Paleo|
Whole baked trout with zesty herb salsa
Sane carbs with a variety of good fats and any protein.
The classic flavors of lox and bagels, but without the gluten and processed dairy.
This is a family favorite, it all comes together quickly. All vegetables can be prepped the night before.
Honey mustard salmon and a sautéed spinach side. Easy peasy!
Smoke on the water?
Shrimps, coconut cream, avocado, strawberries, mango, celery and much more, ll wrapped up in fresh and crisp lettuce leaves!
|The Healthy Foodie|
Combine everything on a large platter and have at it. Our kids love clams and serving themselves off of a big communal plate.
St Patrick's Day breakfast.