Turn leftover vegetable scraps into flavorful stock, great as a base for soups & sauces!

Thai green curry is a great dish, easy to make and a good one to batch make - and freeze for later

Easy ham stock from leftover ham bones. Freeze for later use.

Prawn Stock: my favourite secret ingredient that transforms many dishes you might never think of using it in. And it's super easy to make!

Bone Broth made easy with the slowcooker

A paleo beef and onion gravy, the perfect sauce to go with any dinner!

Braised Lamb Shanks with Leeks and Carrots

Taking stock… Taking stock mentally, spiritually and physically.

Turn you waste into a delicious soup!

Healthy, easy, primal bone broth

A method for turkey stock that practically makes itself in your Slow Cooker.

An effortless way to boost the nutrition and flavor of your food.

5 common food scraps & what to do with them: Stock, Fat, Sautés + More

Ridiculously simple. Fantastically delicious.

Eating nose-to-tail-to-feet: there is a cheap, gelatin rich reservoir in chicken feet!

Homemade chicken stock

Wonderfully rich, hearty beef stock

Homemade Seafood Stock - Perfect for Seafood Gumbo

Some lush liquid for the upcoming fall!

Truly a healing food

There are many like it, but this recipe is mine!

Combine leftover meat with greens into a quick, nutritious broth.

Budget busting and Nutrient dense. Made with scraps and bones this is rich and healthy.

Classic British comfort food kept paleo with a cauliflower mash which is better than potato!

The pie for me is a timeless british traditional dish....when it is done right. Im not a fan of stodgy food that leaves you feeling like youve eaten a Rhino, but l am a fan of being full and satisfied after my food. I like to enjoy what l eat, whilst getting what my body needs.

Roasting bones brings out the flavor and fat, making the basis for a delicious homemade stock.

A savory recipe for all your fall and winter cooking. Soothing and soul-affirming.

Don't just buy processed broth at the store; make your own healthy and lower in sodium broth. And, it tastes so good!

Making chicken stock is easy, economical, and delicious. It's also some of the most nutritious food you can eat.

Don't waste a good bone!

Sick of weeds? Annoyed by stings? EAT your way to a tidy garden!

Marrow bones yield a rich, meaty beef stock.

This Chicken Stock is thick & gelatinous thanks to the cartilage-rich feet!

Simple and delicious homemade soup stock on the cheap!

My kitchen looked like a scene from a horror movie while prepareing this one.