Light and healthy - a perfect snack, starter or side

Delicious citrusy brussels!

Juicy dates stuffed with bacon, wrapped in bacon and then baked...then drizzled with raw honey and sea salt

Amazing - Quick, Easy and Tasty Fat Free Potato Chips

Butternut Squash Soup

A simple soup with a lot of flavour

Perfect no hassle side, in the oven in minutes. The crispy coconut bits make these!

A spicy, sweet relish that goes with everything (except dessert...maybe)

Pureed cauliflower with goat cheese, Delicious side dish.

Amazing Dinner with juicy chicken and savory stuffed Sweet Potatoes

Steak and Eggs with a rosemary sweet potato hash

A rich, herby pate perfect for getting liver into your diet

Curry flavoured mock-potato salad with the crunch of almonds and celery. This salad is amazing with grilled meats.

Slightly sweet and spicy, this balanced, creamy coleslaw will remind you of old fashioned BBQs from eras past!

Japanese white-fleshed sweet potatoes add micronutrients and natural sweetness that white potatoes lack! Perfect for every potluck or picnic!

Seasoned green beans wrapped in bacon make a great side dish or appetizer.

Grass-fed butter+ coconut flour = amazing biscuits for any meal!

Spaghetti squash noodles stir fried in an Asian style sauce.

Described as "steakey," this smokey asparagus bundle is as easy to make as it is to eat.

Simple, quick vegetable dish great as a side, or even as lunch.

These look & taste like pesky nightshades: but they're not! Bring crispy back to breakfast!

Perfect caramelized onions: every time! Whole 30 approved using Ghee

Grain-free Mac 'n Smoky Cheese with Cauliflower

Cabbage, onion, bacon and carrots braised in bone broth for a great veggie side dish

Squash fried in coconut oil to crispy perfection

Salsify and Brussels sprouts cooked with bacon, finished with a lemon cream sauce

Mashed sweet potatoes and parsnips with coconut butter and crumbled bacon on the top!

Roasted Broccoli

Roasted Brussel Sprouts with Balsamic Reduction

Perfect substitute for fried rice

Spanish style eggs - flavoured with cumin, paprika and garlic!

Saute Kale with a smidge of sour cream, onion and bacon

not your grandma's brussel sprouts...these are seriously amazing.

An aromatic twist on an old fav, and it's mayo-free!

Roasted butternut squash with a hint of garlic.

A delicious holiday treat!

Delicious Paleo stuffing for any holiday meal!

A GF nutty, herby stuffing

Creamy "Risotto" made with butternut squash.

A quick, easy and versatile veggie supper

Like mashed potatoes, but ... without potatoes and ... BETTER!

Chestnut & Rosemary Stuffing

Brussel sprouts drizzled with a warm pecan vinaigrette

Simple roasted purple cauliflower - also works with normal cauliflower!

Fried cubes of squash, flavoured with rosemary and garlic

Delicious Garlicky Sweet Potatoes