Grain Free, Gluten Free as well as Dairy Free, this creamy chicken "pasta" dish is so delicious, you won't believe how nutritious it is!

This rapid-fire, one pot dinner takes just a few minutes to cook and is full of everything one needs to sustain life! It's got plenty of good fats, protein and a nice selection of nutrients from the various herbs and vegetables.

Gluten & grain free homemade pasta, flecked with fresh lemon zest & black pepper.

Blanched zucchini and carrot noodles with a creamy dressing and flaked cod.

Roasted rosemary tomatoes tossed in zucchini pasta

Spaghetti Squash with quick and easy homemade pasta sauce, perfectly paleo and whole 30 approved! Quick and easy dinner idea for those on the run!

Bright, lite tomato, olive, caper sauce over zoodles

Braised pork, fennel and garlic make a simple sugo to toss with an outstanding Paleo pasta recipe! Don't miss this one!

Comforting carrot 'pasta' with bacon, sausage and tomato sauce.

Great taste and texture and totally grain-free!

In my world, you can feel good about being served a HUGE bowl of pasta! Dairy and Grain Free.

Grain-free Mac 'n Smoky Cheese with Cauliflower

Zoodles! I just love saying that. It's impossible to say the word "ZOODLES!" and not crack a smile. Try it. I dare you! Did you smile? Told you!

A Cheap and fast weeknight meal

Pumpkin, coconut milk, rosemary and garlic... YUM! Whole30 friendly too.

Roasted Spaghetti Squash with a Red Pepper - Tomato Sauce

i figured i could make an easy "pastry" like gnocchi, and was amazed from the outcome!

It's Paleo. It's gnocchi. It's awesome.

Quick and easy weeknight meal that tastes like a fancy schmancy restaurant dish!

Homemade zucchini 'spaghetti' with pesto

Absolutely STUNNING low carb, gluten free option to pasta. Fresh, delicious and healthy. Get into it!

This dish truly dances on your tongue!

No, they don't taste just like pasta. But yes, they are delicious.

Zucchini Spaghetti with Crawfish Tails & Garlic Sauce

Delicious zucchini noodley goodness that dances on your tongue tossed with a bell pepper, tomato, spinach, grape and cashew sauce. As easy as it is beautiful and delicious!

So comforting and hearty; the sage is a surprising hit of flavour against the squash. This is fancy weekend fare that will impress even non-paleo guests.

This is a bright and fragrant dish- beautiful and flavorful enough to serve to elegant company with a fruity white wine, or happily eat solo in your sweatpants on the couch.

An homage to an old chef friend. Also a delicious meal.

All the things you love about pizza without the grains and dairy.

A fall comfort food that is hearty without being heavy!

A delicious pasta that uses inexpensive calamari over zucchini noodles with a wine reduction

Light and delicate spinach ricotta gnocchi

Zucchini pasta/spaghetti with juicy meatballs and topped with a spicy homemade tomato sauce!

A grain free and dairy free rendition of 'Fettuccine Alfredo', using zucchini pasta and coconut cream.

Zucchini 'lasagna' is a great alternative to pasta! Check out recipe for assembly process.

Raw zucchini stuffed with lightly fried oyster mushrooms and blend of onions and garlic! Check out recipe for the assembly process.

Zucchini pasta is very tasty, energizing and easy to prepare!

A tasty and healthy Gazpacho soup with a side of summer pasta- take a look!

Spaghetti Squash strikes again with bacon!

Craving a traditional Italian meal? Try our Chicken "Parm" Poppers over Zucchini "Spaghetti" with Arrabbiata sauce. This is Paleo and Whole30 friendly recipe will hit the spot!

A delicious seafood dish over a bed of spaghetti squash.

Savory, Spicy, Italian Meatballs. Just the thing to blunt those paleo-pasta cravings!!

Carrot "Pasta" with a pesto, balsamic, and currant sauce

Noodles made from zucchini and "alfredo" sauce made from cashews!

We remake an Italian classic paleo-style! A creamy egg and bacon sauce served over spaghetti squash noodles

Low-carb spiralized zucchini "spaghetti" carbonara. Gluten-free, grain-free!