The classic dill casserole bread, updated without grains, and using fresh dill

A roasted chicken that's actually faster to do than a standard roasted chicken, as well as more flavorful!

Grilled pork tenderloin with herbs and roasted vegetables.

Luscious, fresh farmers'market vegetables, stewed with ground veal and fresh herbs.

All I can tell you is to hold onto your hat because it packs a wallop of flavor…the brightness of the lemon, the freshness of the herbs and a bit of texture from the pistachios are perfect. It’s versatile enough to drizzle over really any kind of meat or fish and even fresh veggies.

Simple to make - topped with homemade pesto and alfalfa sprouts!

Pork and beef meatloaf with sweet potato and herbs with an almond layer.

Creamy fish dish with a touch of curry spice

A rich, herby pate perfect for getting liver into your diet

Sun-dried tomatoes blended with fresh herbs,pine nuts,garlic,balsamic vinegar,and many otehr ingredients.Delicious with pasta and pizza!

Simply delicious paleo grilled salmon infused with lemon and herbs.

Flounder is one of those, easy to eat fish. It has a non fishy taste that most people who don’t like fish can tolerate. It is typically low in mercury, and high in selenium with some B vitamins thrown in there. If you are looking for a light dinner on a warm summer day, you won’t go wrong with this recipe.

New twist on an old classic features fresh herbs and hemp nuts & takes the focus off oil + salt!

Rosemary-Dill Yogurt Deviled Eggs

Simple herbed rack of lamb with quick unsweetened mint chutney

Whole baked trout with zesty herb salsa

Juicy rack of lamb with a nutty, herby crust

This is one of my favourite in meal prepping. They are easy to cook and easy to eat. Oh and yummy too! Don’t forget these chicken patties are packed with protein. Pair them with some avocado, a side of vegies or roasted sweet potatoes and you get all your Paleo nutrients in your body.

A quick AMAZINGLY delicious way to make Spaghetti Squash. So nutritious and crown pleasing.

Sauteed chicken topped with herb tomatoes and a delicious pan sauce.

These crackers are to die for! They’re crunchy, salty and extremely flavorful. I had never thought of making my own crackers until I saw a recipe in “Paleo Indulgences” by Tammy Credicott. Her recipe calls for almond flour, which I changed out for tapioca starch. I also added some more seasonings. The trick to make these delicious treats is to roll them very thin. I served these with some chicken liver pate to Diane Sanfilippo and Liz Wolf when they recently spent the night on the farm with our family while they were in town for a Balanced Bites workshop. Feel free to play around with the herbs to come up with your own creation. Fresh basil, mint, tarragon, or thyme would also work well here. They’re sure to be a hit.

you can really improvise when it comes to meatballs. this time i made them with fresh herbs from the garden: rosemary, thyme and oregano

Green Leek Soup with vegetarian & vegan options (or not)

Aromatic slow roast…tender meat that falls off the bone. Shoulder of lamb is a budget friendly cut and a great source of protein and vitamin B12.

Whole chicken seasoned with herbs and slow cooked until juicy and tender.

Succulent, fall off the bone, melt in your mouth leg of lamb. Roasted in the oven with fresh herbs and garlic.

A version of your favourite pesto, made healthier with the inclusion of leafy greens!

A GF nutty, herby stuffing

A nice loin tip roast rubbed with fresh herbs, topped with sage leaves, and then draped with prosciutto.

An aromatic, light tuna salad flavoured with healthy tarragon

Chicken breast pounded out and stuffed with gooey decadent brie, fresh vibrant herbs and pan seared to a golden brown.

A slow cooking stew, which just melts in your mouth, filled with succulent. meat and vegetables

roast pork with a creamy basil and garlic sauce

Two compound butter recipes, including Nion's very own Fire Butter.

A nut-free pesto made from broccoli and fresh basil leaves

100% raw tomato sauce, which can be incorporated in a variety of foods and aid in predigesting cooked foods!

A big, crispy honey-garlic chicken breast, smothered in a flavourful chunky tomato and bacon sauce.

Tender roasted cauliflower combined with herbs and Parmesan cheese and just a squeeze of lemon.

making your own cheese is easy! It's saving some for later that's hard

Simplicity at its best - Roasted Cauliflower with Whole Cumin Seeds

A delicious and fun option for breakfast. You can make a batch and take them on the go too!

Classic pesto with basil, pine nuts, Parmesan, garlic, and olive oil

This salt crust seals in flavor and permeates your entire roast with savory goodness

Enjoy this Italian comfort meal full of flavor!

A flavourful herb marinade makes these skewers the perfect summer BBQ treat

Asiago & Parmesan Herbed Oil is a great way to use up that little hunk o' cheese left in your fridge. And, it's so versatile.