Pork & Mushroom Carbonara
... a creamy sauce freed from the constraints of pasta.
Griddled Tuna & Samphire
Tuna, samphire and butternut squash to bulk out to a meal.
Cauliflower & Feta Bhajis
Simple bhajis from cauliflower, feta, eggs and starch.
John Dory with Spinach Colcannon
St Patrick's Day breakfast.
Spiced Loch Trout
Marinated fish with colourful and flavourful accompaniments.
Tilapia with Fennel & Tomato Sauce
Quick dinner, little fuss, maximum flavour!
Simple Swordfish Steaks
... some days, just just want something really simple.
Galette de Saracen
Inspired by the French regional Galette de Sarrasin, how to make a fun breakfast with more primal-friendly ingredients
Okay ... okay ... you got me ... but these are from today's living relative, the descendants of dinosaurs: the turkey.
Pork Tenderloin with Cocquina Squash, Bramley Apple and Savoy Cabbage
Pork and perfect partners!
Steak, Chips & Samphire
Protein, carbohydrate, fat and something green. The perfect ancestral meal?
Cod, Chorizo, Sprouts & Chestnuts
... all manner of winter goodness.