A refreshing summer time chicken salad

Refreshing summery salad with watermelon, cucumber, and greens

Pork & watermelon in lettuce shells are a spicy & fresh twist on the traditional taco.

A coconut flour crust, loaded with mozzarella, ham & pineapple

Fruity, sweet, and perfect for spring or summer! This quick vinaigrette will be your new favorite salad dressing.

Blueberry breakfast muffin - but not as you know it!

A refreshing twist on classic fruit salad.

Tangy Lemon Mango Rice with Roasted Cashew !High Fiber & Low GI

Juicy fruit salad with fresh squeezed orange juice, strawberries and bananas. An ideal healthy breakfast or dessert.

Berries, chicken, pecans, and a touch of balsamic vinegar

A fresh, light dressing for salads

Even though this souffle is made almost entirely of eggs, it doesn't taste like eggs - it tastes like a pancake! Kid-approved, healthy breakfast.

Whole roast chicken with a peppery sweet glaze and earthy sweet potatoes.

Smoked Salmon with Papaya, Lime and a dusting of Black Pepper

Hot and Spicy Chicken Strips and Mangoes

Wake up to Grain-Free Strawberries 'n Cream Porridge. Can be dairy-free too!

Delicious and simple egg scramble with fruit salad

Succulent Chicken Breast in Creamy Mango Curry

DIY: No-Sugar Added Mandarin Oranges; Canned at Home In Season.

Apple juice and maple syrup sweeten these wonderfully tart cranberries

Blackberries crushed over a tender pork loin with a side of roasted broccoli and feta

Because who even likes raw pears.

A salty, sweet, protein-rich snack bar

Three tasty smoothie recipes for you to try!

Really natural jello with no added sugar - just some berries. Photos & Printable Directions!

The Barefoot Contessa's butternut squash and apple soup... paleo-friendly and the perfect fall dish!

Magical combination of Chicken, Banana, Egg and Honey in creamy coconut curry.

A dairy-free, creamy fruity curry

A sweet, spicy and tarty chicken dish with a chunky berry sauce.

Beef lightly marinated then grilled up with fruit and vegetables.

This unsweetened fruity drink is delicious hot or chilled. Made with various stonefruit and lemon-thyme.

Light and easy summer salad with a basic balsamic vinaigrette

A lot of work for some refreshing tasty treats!

Easy tutorial for slicing or dicing a mango

BBQ ready pork and juicy mango skewers

Pear Soup with Bacon Crumbles & Blue Cheese

Red Cabbage, sauteed with a delicious mix of apple and sweet onion

Chock full of nutrients & flavor!

Baked chicken with a nutty crust and a zesty sauce

Baked Tilapia with a light fruity salsa

My new-found morning juice love + how it all started!

2-Ingredient jam that can also be used as a pie filling or fruit pudding!

A simple sugar and dairy free breakfast treat!

The perfect partner for your summer salads - a fresh, fruity drizzle!

Grilled figs with balsamic reduction and goat cheese

Roast Chicken with a Citrus & Goji Berry Sauce