Smooth and velvety broccoli-cheddar soup! Good for the soul!

This rapid-fire, one pot dinner takes just a few minutes to cook and is full of everything one needs to sustain life! It's got plenty of good fats, protein and a nice selection of nutrients from the various herbs and vegetables.

Butternut Risotto - Creamy Comfort Italian Food. Gluten & Grain Free Version!

For the LITTLE cavepeople!

A filling and delicious breakfast. Impressive and not too complicated! Illustrated and complete with step-by-step instructions.

Delicious, cheesy & crunchy!

Sweet potato, cheesy leeks and a rich beef filling - need I say more?!

Baked Eggplant Sandwiches - Easy, low-calorie and gluten-free comfort food

A coconut flour crust, loaded with mozzarella, ham & pineapple

Smothering seasoned chicken with mayonnaise, parmesan cheese and almond meal, hazelnut flour or pork rinds, the end result will be a luscious taste explosion!

A delicious warming soup for wintry nights

Fantastic flavor and texture and a good alternative to potatoes. Plus, they're filled with bacon!

Quick,tasty recipe for leftover cooked chicken!

Comfort food ... primalised, with a hint of 80/20.

A tasty Tex Mex casserole.

Gratin style chicken casserole with zucchini, egg & cheese.

This delicious quiche is filled with delicate spring greens, and can be thrown together in a matter of minutes!

Chihuahua Cheese Stuffed Porcine Chipotle Burgers

Bacon up your salad with a rich, delicious dressing

Savory Quiche with bacon, mushrooms, onions, gruyere cheese and sweet potato crust

Cheese and walnut stuffed chicken.

Cheese, cabbage, beef, and spice come together in this satisfying casserole.

Cheesy with a kick, this almond bread holds up perfectly to chili.

Golden Roasted Ricotta in Savory Spinach Sauce ! Protein packed !!

This watermelon feta salad is perfect for the summer.

Meatballs stuffed with mozzarella and spinach

"Breaded" eggplant, fried and stacked in layers with tomato sauce. Probably my favourite recipe ever!

A big ass salad with a tangy blue cheese dressing

A simple dinner.

Low carb cauliflower "breadsticks" . Super easy and delicious! Great party idea

Veggie Italiano: Italian pasta inspired low-carb & vitamin-packed stir-fry with vegan option

Ancho Chile Cheese Relleno in Cilantro Crema Caldillo

The perfect game-day snack!

Get step by step picture and directions on how to make Farmer Evan's buttermilk herb cheese. Beautiful images by food photographer Lindsey Eltinge.

No noodles, super easy, eggplant & zucchini lasagna.

Rich, hearty, root vegetable side in a cheesy, creamy sauce

GF 'pasta' with a creamy leek and mackerel sauce

what does the combination of sweet potatoes and mozzarella cheese taste like? yummy!

If there's an envelope to push, you know I'm going to push it ... Lasagne, anyone?

Tomato, cucumber and lettuce with feta cheese and black olives, salad ready in 10 min

Pepita crusted chicken, stuffed with goat's cheese

Quick & easy!

Deliciously buttery biscuits great with seafood and stew!

Gluten-free, crap-free, highly nutritious breakfast pizza.

Dukkah (Spice and Nut Blend) Crusted Baked Brie

Gluten Free and deliciously flavorful with chicken, chorizo, cheese and mashed cauliflower.