Bisque. Classic French cuisine; a smooth, creamy, highly seasoned soup based on a coulis of crustaceans. Don't let that panic you ... it's actually pretty easy when done primally.
Citrus Carrot Pickle
Lactofermented Citrus Infused Carrots
When it comes to soups, there are no rules!
You need some liquor, some meat and some vegetables. Put it all together and that's soup. Rustic soup.
Noodles with Cod and Avocado Dressing
Blanched zucchini and carrot noodles with a creamy dressing and flaked cod.
Beef Liver Cakes
The ultimate superfood in a cake
Pork & Mushroom Carbonara
... a creamy sauce freed from the constraints of pasta.
Creamy Carrot Ginger Soup
A delicious, creamy soup that's tasty hot or cold.
Hot and Sour Shredded Salad
Hot and Sour Shredded Salad - Freshness, crunchiness and pungency all in one salad
Spicy Ginger Carrot Soup
A Spicy Ginger Turmeric Carrot Soup
Sea Bass, Samphire and Ponch Maip
Simple punch of sea greens, fish and sweet roots.
Carrot Pasta with Tomato Sauce
Comforting carrot 'pasta' with bacon, sausage and tomato sauce.
Paleo WonTon Soup
WonTon soup was definitely a comfort food that was missed in our household, until we decided to try replacing the wrapper with the ‘oh so’ nutrient dense, Napa Cabbage.
Gluten-Free Bread Recipes for a Paleo Diet
by John Chatham
Medallion of Salmon over Cauliflower Steak
Medallions of salmon from a yin yang of loin portions.
Chopped Kale, Radish and Apple Salad
The perfect spring salad. Crisp, sweet and fresh.
Raw Veggie Wrap with Spicy Pepper Sauce
Collard green wrap with a spicy red pepper sauce! mmm delic!
Rum Braised Beef Short Ribs
Beef Short Ribs, cooked in rum and spices. Served with Coconut toasted young carrots and sliced cucumbers.
Chicken with Sugar Snap Peas and Carrots
Refreshing, crisp veggies mixed with chicken in a carrot-y sauce. Serve atop of zucchini noodles or cauliflower rice.
When you need a break from the usual mashed cauliflower, try this!
Fun with fish! Steamed plaice rolls.
Spicy Carrot Hash
Carrot hash…simple…quick…yum (especially when spiced with both paprika and cumin)!
Watermelon Radish and Carrots with Sesame Viniagrette
A fresh and tasty way to use those winter radishes and carrots.
Grass-Fed Beef and Lamb, Wild-Caught Seafood, Free-Range Chicken, and Pastured Pork
Carrot, Pistachio, and Cranberry Slaw
Carrot, Pistachio and Cranberry Slaw...the perfect late winter salad!
Simple steamed fish and steamed vegetables with a little white rice alongside. Perfect Health Diet-friendly.
Nordic Reindeer Soup
... an alternative take on the traditional Icelandic Sheep Soup
Icelandic Sheep Soup
Red cabbage and carrot curls with a lemon dressing.
Smoky Carrot Soup
This recipe, plus all of the details about pureed soup that you've ever not thought about.
Carror Ginger Soup With Coconut Oil
Roasted Carrot Soup loaded with ginger & pepper will drive winter blues away.
Chicken, Shrimp, and Egg Salad
This is a simple dish which Shou-Ching’s father used to make for them as children. It can use almost any meat – whatever you have handy. And it cooks in only a few minutes.
Beef Bourguignon ... Simplified
Regional French, elevated to gastronomic heights! Let's let it down and return it to the simple dish that is it.
Prawn & Tenderstem Broccoli Stir Fry
... a simple medley of complimentary ingredients.
Dressings and Toppings
by Mark Sisson and Jennifer Meier
Oven-Roasted Winter Veggies
Brighten up your plate and your mood with these oven-roasted winter veggies
Raw carrots cream with sunflower seeds
Raw carrots cream with sunflower seeds and wild garlic
Banana and Carrot Almond Milk
Blend homemade almond milk with bananas and cinnamon then swirl in some carrot/ginger juice for a delicious treat!
If there's an envelope to push, you know I'm going to push it ... Lasagne, anyone?
Swedish Salmon Stew
Possibly not Swedish, but it's a salmon stew, full of goodness and winter flu-busting spice!
Just Paleo Sushi! Totally grain free.
Turkey and Veg Soup
a delicious and inexpensive soup to warm the soul this season.
Cilantro Balsamic Coleslaw
An aromatic twist on an old fav, and it's mayo-free!
Carrot ginger chicken soup
A savory and subtly sweet carrot ginger soup with generous chunks of chicken and kale
Harissa Carrots. The North African spice paste brings bit of a kick to this common veggie
Carrot Scallion Pancakes
In a pinch? Try this quick & easy vegetarian dish!
Parsnip, Carrot & Apple Soup
A hearty, healthy winter soup
Cod & Ackees
Fusion ... my take on the classic Jamaican Saltfish & Ackees with a fragrant Oriental twist!
Paleo / Vegan alternative to hummus with a smoky kick & lemony tang!