Fish, potato, eggs, pickles and salad.

A quick and easy side dish!

Serve raw or baked.

Salad Niçoise has been elevated to such gastronomic height that many consider it out of their reach for preparation in their own kitchen. Relax ... it's just a salad.

Medallions of salmon from a yin yang of loin portions.

Chicken Piccata with Zucchini Noodles

Paleo Pizza Marinara - The cauliflower crust holds so well, is surprisingly crispy and delicious!

More fun with sea bass ... a quick and easy dinner.

A surprising combo of ingredients comes together for a super flavorful, easy dinner!

Marrow goodness with a light salad

Somewhere shy of a fish cake, these crab bites are so simple to make.

Inspired by the classic Niçoise salad, I set about a hearty main centred around a nice piece of fresh tuna steak.

Dead simple and so versatile ... starter, light main or just a snack.

Salmon Steaks with Roasted Vegetables

A delicious quick and easy chicken dish.

Fun home made take on popular fast food restaurant offerings.

Russo-Swedish. Resembling a hamburger but with the sweet taste of beetroot countered with the saltiness of capers. One great recipe to combine meat and pickled vegetables.

Chili-Lime Rubbed Chicken with and Avocado, Caper, Artichoke, Feta Salsa

Simply put, it's whatever seafood you can find over whatever greens you can find, accompanied by whatever ... erm ... accompaniments you can find.

Delicate and delicious Sole paired with a Lemon Caper Butter Sauce

Chicken Picatta, PRIMAL STYLE!

A bright, herby relish dresses up any grilled fish, chicken, or pork.