Butter Garlic Pepper Prawns
Butter Garlic Pepper Prawns…the name says it all!
Simple Boiled Crabs served with butter sauce
Turkey Laab & Sweet Potato
Keeping a regular meal interesting is simply a case of putting the thing you like the most about it with something else each time.
Buttery Lemon Parsley Zucchini Noodles
Buttery Lemon Parsley Zucchini Noodles
How to Make Ghee
A Step-By-Step Tutorial on How to Make Ghee!
Clarified Grass-Fed Buffalo Butter
Clarifying butter, because it's good for you.
Sea Bass, Samphire and Ponch Maip
Simple punch of sea greens, fish and sweet roots.
Best Broccoli - Fast & Easy Too!
You'll be craving veggies after trying this quick and easy method!
Roasted, Boiled and Whipped Heads (of Garlic and Cauliflower)
Super easy and super delicious; a great low-carb side dish. Also: it has a ton of butter in it. Can we say yum? Everyone’s got their own version of mashed cauliflower; here’s mine!
Medallion of Salmon over Cauliflower Steak
Medallions of salmon from a yin yang of loin portions.
Barbeque Grass-Fed Rib Eye Steak with Balsamic Red WIne Reudction
Warmer weather means three things: wood fire, meat on fire, natural charcoal barbeque. The taste of a balsamic red wine reduction is a combination of sweet and savory. The vinegar, as well as the wine, will not be predominant, but rather even. This is similar to the base of a hearty steak sauce.
Homemade Clarified Butter / Indian Ghee
Very Easy Clarified butter / ghee made at home
Gluten-Free Bread Recipes for a Paleo Diet
by John Chatham
Baked Sweet Potato
Sane carbs with a variety of good fats and any protein.
Fun with fish! Steamed plaice rolls.
Pan-fried Smoked Salmon
Pan fried smoked salmon over garlic crushed potatoes with daikon cream, daikon cake and a puree of greens with asparagus and macerated cucumber.
Spicy Ribs + Sautéed Onions & Potato Mash
A mildly spicy rack of ribs, paired with sautéed onions and a classic potato mash.
Pancake Day Enchiladas Suizas
Pancake Day Mexican/Swiss fusion food!
Tomato & Green Bean Salad
Since this is made from fresh green beans instead of dried legumes, this dish is still primal, as Mark Sisson also believes...
Primal seafood medley with garlic-butter sauce
A simple way of bringing out the natural flavours of the seafood without being either too bland, or being drenched in sauce.
Zucchini noodles with Beurre Blanc Sauce
Zucchini noodles with a classic lemon-butter sauce. Great side dish for seafood or chicken!
Pork Tenderloin with Cocquina Squash, Bramley Apple and Savoy Cabbage
Pork and perfect partners!
Lemon-Honey Butter Cornish Hen + Sautéed Watercress
A buttery roasted Cornish hen, with lemon-honey & dill glaze, served on a bed of sautéed watercress. And there's paleo friendly stuffing!
Grass-Fed Beef and Lamb, Wild-Caught Seafood, Free-Range Chicken, and Pastured Pork
If there's an envelope to push, you know I'm going to push it ... Lasagne, anyone?
Tomato Sauce with Onion and Butter
A classic tomato sauce made with butter and onion. Simple and delicious.
Braised Beef Steak
Slow cooked, no fuss, total goodness!
Liver & Onions
Classic! Although no gravy ... but chestnut mushrooms alongside.
Swedish Salmon Stew
Possibly not Swedish, but it's a salmon stew, full of goodness and winter flu-busting spice!
Ultimate Paleo Pad Thai
The spiciness of the chili with the flavour of the almond butter makes this protein rich dish a favourite in my household. Depending on your personal preference you might need to adjust the heat level.
Easy Clarified Butter
Make your own clarified butter! It's easy, delicious and stands up to higher heat cooking.
Lemon Clarified Butter
Lemon clarified butter is a great with lobster, crab, or seafood.
Salmon & Root Vegetable Bake
Fish and carbs, carbs and fish ... perfect after an energetic day!
Pan Fried Sea Bass over Warm Celeric Remoulade
Remoulade is a French cuisine sauce, not dissimilar to tartare. It should be tangy and spicy. Perfect with earthy veg and fish.
Dressings and Toppings
by Mark Sisson and Jennifer Meier
Paleo Suasage Balls
Gluten-free Sausage Balls
Almond Crusted Sea Bass
Fish, with a nutty twist!
Sea Bass over Broccoli Steak
More fun with sea bass ... a quick and easy dinner.
Smoked Haddock with Mushroom Sauce over Cauliflower Steaks
Smoked haddock just seems to work so well with mushrooms in a cream sauce. What better than to partner it with a simple vegetable and enjoy the singular flavours?
Spaghetti Squash Garlic & Parsley
Spaghetti squash smothered in a butter sauce with fresh garlic and parsley.
Cauliflower Stalk Soup with Flaked Smoked Salmon
Pure leftover fun! Practically a free starter.
Compound butters: Green Onion, and Nion's Fire Butter!
Two compound butter recipes, including Nion's very own Fire Butter.
Smoked Haddock over Sweet Potato & Kale Mash
Deep, sumptuous and soft. What better than to partner it with some paleo comfort food? Sweet potato mash.
King Oyster Mushroom with Scallops and a Creamy Leek Mash
Fun with mushrooms and scallops ...
Grilled Plaice with Samphire and Duchess Potatoes
Simple grilled fish with seaside greens and fancy taties ...
Pan Fried Sea Bass with Spinach & Aubergine Pesto and Steamed Vegetables
Simple pan fried sea bass with an aubergine & spinach pesto and steamed vegetables.
Warning! Posh food! Dinner party starter? Also known as Coquilles St Jacques Parisienne, Scallops Parisienne is my dumbed down version, simplified and streamlined; a paleo+ treat!
Yorkshire Hot Pot
If there's a Lancashire Hot Pot, there should be a Yorkshire Hot Pot! This is it ...
Lightly Smoked Salmon Fillet Hollandaise with Beetroot Salsa
Smoked salmon is one of my favourite things. Better? Lightly smoked fillets, and what better than smothered in hollandaise with a tart salsa alongside?