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Spicy chipotle meatballs meets sweet strawberry compote for a delicious and flavorful combination. It's all topped on a bed of fresh arugula and caramelized red onions.

Primal, low carb, grain free, baked mozzarella cheese with bacon. A great, appetizer that can be spicy or plain.

A spicy twist on the classic Cajun favorites!

Savory and delicious!

Cauliflower is an amazing vegetable if you spice it up, and roasting it brings out so much more flavor than steaming.

A dairy and grain-free recipe, this chili, chips and cheeze is contains simple ingredients, and is a great replacement for the artifically flavored stuff that you fell in love with at sport games. (Nut/egg-free option).

Bacon, Prosciutto, Garlic, and Feta Stuffed Mushrooms

In your grill!

Everyone loves cole slaw, but here's a new and easy take on an old favorite. This cole slaw can also be made with cabbage!

Aloo Dahiwale is a very simple, yet delicious potato delicacy in yogurt curry.

These pancakes taste like "the real deal." Extremely easy to make- blend, pour, cook and serve! Options to make dairy/nut-free. (Recipe at bottom of post).

Have you ever tried a sauteed radish?

Baby heirloom tomatoes with avocado, bacon, lemon, olive oil,and optional Mozzarella cheese crisps.

A remake of a popular french onion dip. Includes option for dairy free.

Super simple, super nutritious grain-free, nut free salmon patties!

This is an easy and simple recipe and one of my favorite go-to recipes on busy nights. It can be made quickly, especially if you have a wok, and reminds me of the beef and broccoli I always used to order at Chinese restaurants.

Refreshing Breakfast or Summer Snack

Baingan Bhartha is a traditional North Indian dish & a vegetarian delight. Traditionally Baingan Bhartha is made from roasted eggplants.

Turmeric Apple Chip Snack

Easy Quick Pickled Carrots and Asparagus with Tarragon

Sweet Potato Fryers & an easy Sage Butter Drizzle Sauce

Paleo Meatballs

Everything tastes good with Bacon on it, especially cabbage! Throw it in the oven while you are cooking your entree.

A lot of my favorite meals have a Mexican theme, and this Fajita salad is my favorite! It is really easy to make and can transform leftover beef (almost any cut) into a stellar meal.

Home made cottage Cheese Recipe

Juicy dates stuffed with bacon, wrapped in bacon and then baked...then drizzled with raw honey and sea salt

Luxurious appetiser ready in minutes

A versatile and pepped up version of the Indian Cottage Cheese.

Corned beef and cabbage is a favorite of mine, and a tradition on St. Patty’s day. It can also be a healthy meal any time of year.

Mushroom cooked in coconut milk

Paleo Meatloaf with Sun-dried tomatoes and mushrooms

Delicious "oatmeal" made Paleo

Rustic Crunchy Grain Free Sesame Crackers made with Almond Flour

A traditional German favorite!

Combine grilled foods and fresh greens in this perfect summer salad.

Wassail is a traditional German drink that my family has made each Christmas for as long as I can remember. It's delicious, and will warm you up on a cold winters day!

Delicious home made mayo!

Tim Ferris Method.

GrowEatRun "growing, eating, and running our way to a life we love!" Chicken Gumbo has become a go to meal in the GrowEatRun kitchen, it’s easy, spicy, fits all in one dish, a little different and it’s my take on Chicken Gumbo. I know this is quite a traditional family ‘take the recipe to my grave’ type meal for a lot of people, but I hope you give this a try!

Shrimp Coconut Curry & tips on making a great curry !

Easy to make, tangy and robust - perfect with a dinner salad topped with grilled salmon, chicken or shrimp!

Slow Cooker Cajun Beef Chili

Tex-Mex spiced lamb ribs braised in shallots and poblano pepper to melty caramelized perfection.

Country Fried Steak with Coconut Cream Gravy

Garlic Asparagus and Preserved Lemons Farm fresh green and purple asparagus, roasted with grilled preserved lemons

Colourful, quick and easy salad