Gluten Free

Grain free & tastes like pizza! Can be made without dairy.

Healthy, easy, primal bone broth

... all manner of winter goodness.

Super simple cod recipe, perfect for any weeknight!

Enjoy a delicious, filling salad at home in a pinch.

Fermented Cucumbers (Pickles) and Green beans

Mexican-style chorizo made with liver, ground pork, chiles, and spices. Great way to get liver in your diet!

Mashed sweet potatoes and parsnips with coconut butter and crumbled bacon on the top!

Quick and easy crockpot beef stew

Home-made horseradish using raw apple cider vinegar!

This sauce is great with pork chops! Just don't set your house on fire. (Inferno pics included)

One chicken, a blend of spices and a few hours in a Crock Pot. Dinner is (nearly) done!

A luscious, comforting soup with sweet undertones. Easy to make!

Slow cooker bliss: pomegrates, poblanos, pork

Yes, you can still live healthy and eat too.

A perfect salad topper and even better as a snack with celery sticks!

A Paleo version of the popular Indonesian dish - fried rice!

Roasted Broccoli

An easy microwavable, grain free, 2 minute English Muffin!

Salvadoran-style fermented cabbage, made with cabbage, carrots, chilis and cilantro

Dead simple and delicious way to cook a big breakfast with minimal headache!

Succulent, fall off the bone, melt in your mouth leg of lamb. Roasted in the oven with fresh herbs and garlic.

Baked Tandoori Fish rolled in Walnut Flour ! Heart Healthy

Comforting creamy chicken soup, kicked up a notch with Thai flavors!

Cajun Cauliflower Steak with Poached Egg

Gluten, Grain & Egg-free Meatballs are a tasty and healthy option with the addition of apples, mushrooms and spices. You won't miss the grains or eggs, and this works great for meatloaf too.

Delicious way to make dinner interesting and very nutritious!

Braised Brussel Sprouts in the tradition of braised red cabbage.

Caffeine, protein and carbs — this Espresso Protein Shake is breakfast in a glass.

Artichokes are healthy and tasty! Try them out with our green curry sauce...

Spiced chicken thighs wrapped in bacon

These waffles are so simple. Nut-Free and Coconut-Free

Sunshine Carrot Soup is a fresh and creamy soup that brings sunshine into the long winter days. Sunshine Carrot Soup is dairy free, gluten free, vegan and paleo.

Easy, homemade sweetened dried cranberries with no refined sugar

Beef and Pork make up the delicious gluten-free and paleo friendly giant meatballs with a spicy tomato marinara sauce!

Paleo pupusas, made with mashed plantain and coconut flour, stuffed with Salvadoran pulled pork

You likely already have everything you need for this simple chicken marinade!

No, really...they're ACTUALLY light and fluffy!!!

Roasted Brussel Sprouts with Balsamic Reduction

Just Paleo Sushi! Totally grain free.

This meal from Jamie's 15 Minute Meals cookbook was superb - Beef Chimichurri, New Potatoes & Crunch Salad, a complete and filling meal.

The spiciness of the chili with the flavour of the almond butter makes this protein rich dish a favourite in my household. Depending on your personal preference you might need to adjust the heat level.

Perfect substitute for fried rice

A fluffy, moist, easy to make, grain free waffle.

Never too late to enjoy squash, especially when it's topped with caramelized fennel, mushrooms and sausage!

Savory melt in your mouth beef brisket recipe that is sugar detox and Paleo friendly.