Gluten Free

Easy recipe pork mix.

Dairy-free pesto with zing! Only four ingredients & can be used as a dip or a sauce.

Fast and Easy Mini Pepperoni Pizzas...what's not to love???

Saute Kale with a smidge of sour cream, onion and bacon

A fun, gluten-free dish full of fabulous flavors and fresh Asian-inspired ingredients.

Pork Shoulder (aka Boston butt) rubbed with aromatic spices and rosemary

Whole30 Day#1

Hearty Tortilla Soup

Scrumptious crepes full of bacon and eggs for any time of day!

A veggie-based alternative to oats!

Raw, gluten & dairy-free Paleo Coleslaw is ready in less than 10 minutes and pairs perfectly with BBQ fare or your fave fish or poultry dish! No eggs, cream or mayo in this one, so it's perfect for Paleo diets.

Love a fabulous weekend brunch breakfast? But hate all the muss & fuss of it, don’tcha? Me, too! That’s why I love this breakfast it is so flavorful and fancy looking but definitely not a lot of work. Pair it with some fresh-squeezed juice, a cup of fresh Columbian coffee some avocado and a nice half melon or grapefruit and voila! — you have a brunch that looks like you ordered in from that fancy little bistro down the street.

Creamy Spinach Artichoke Dip perfect as an appetizer, snack or side!

not your grandma's brussel sprouts...these are seriously amazing.

Paleo egg muffins, prepared creme brûlée-style! Whole 30 compliant!

Stuff your veggies with a flavorsome mixture of ground beef and herbs, delicious!

This easy cranberry walnut paleo granola is crunchy and sweet with a hint of tartness from the cranberries.

Perfectly roasted chicken topped with a simple pistachio-onion pan sauce.

Deliciously buttery biscuits great with seafood and stew!

High heat is the secret for super crispy chicken legs!

Spicy, aromatic and perfect for cold weather

A grain-free, Paleo pizza crust.

An aromatic twist on an old fav, and it's mayo-free!

Meltingly tender lamb shanks - on the table in less than an hour!

It's an East-West fusion dish with diced burgers, bell peppers, ginger bok choy, and topped with a fried egg!

New favorite soup from www.stiriup.me!

A super rich and satisfying bolognese.

Easy to prepare pork sausage recipe.

These crispy patties will have you begging for more. This is a must try recipe. Enjoy!

An easy take on one of our favorite greens!

Spice up your paleo emergency protein snack!

Mashed parsnips w/ truffle oil and green onions...

reminiscent of the old bowl of hot oatmeal you used to enjoy prior to going Paleo! A nutritious and filling breakfast.

Just a quick, easy, cooling and refreshing drink for a hot day...

Crispy, sizzling, melt in your mouth zucchini fritters.

With only four essential ingredients the flavors of the avocado and the lime really shine through.

Savory cinnamon chicken recipe that can go from freezer to crockpot in minutes.

This Paleo Chowder takes leftover mashed cauliflower and transforms it into a thick, creamy chowder! Leftover turkey or chicken find themselves a welcome home in this savory soup. It's Paleo comfort food at its best!

Chuck roast with sundried tomatoes, artichokes, turnip and red wine

A delicious Paleo crockpot Pork recipe with a bit of Mexican spiced flavor.

My favorite paleo dressing... so much better than bottled!

A simple refreshing salad to being the New Year right!

Thai coconut chicken soup is a delicious and versatile way to enjoy your protein and veggies!

Creamy paleo broccoli soup in just 15 minutes using 5 pantry ingredients

A savory and subtly sweet carrot ginger soup with generous chunks of chicken and kale

Homemade zucchini 'spaghetti' with pesto