"Breaded" eggplant, fried and stacked in layers with tomato sauce. Probably my favourite recipe ever!

A simple way of bringing out the natural flavours of the seafood without being either too bland, or being drenched in sauce.

A light and tropical side dish that is a perfect companion for coconut chicken.

Shepherd's Pie made with ground beef & sweet potatoes

Similar to Chicken Kiev. Chicken breast rolled with onion, parsley, garlic and mozzarella.

It's a sweet omelette that tastes like a pancake. Grain, nut free. Quick & Easy

Honey-Chipotle BBQ Chicken with bacon & cheese, served on avocado slices. Delicious!!

A delicious, savoury chicken done in a yogurt marinade (with turmeric, chili powder & cumin... yumm!)

A quick and easy chilli dish, made with pork rather than beef.

A primal version of a favourite casserole, using 'real' ingredients!

Sweet potatoes, sliced into rounds, brushed in butter & smothered with cheese & bacon.

Yam + Coconut Oil + Seasoning

No sugar in this wing sauce!