Primal Eggplant Parmigiana Stacker
"Breaded" eggplant, fried and stacked in layers with tomato sauce. Probably my favourite recipe ever!
Primal seafood medley with garlic-butter sauce
A simple way of bringing out the natural flavours of the seafood without being either too bland, or being drenched in sauce.
Pineapple Avocado Salad
A light and tropical side dish that is a perfect companion for coconut chicken.
Primal Shepherd's Pie
Shepherd's Pie made with ground beef & sweet potatoes
Cheesy Chicken Roll-Up
Similar to Chicken Kiev. Chicken breast rolled with onion, parsley, garlic and mozzarella.
Sweet Omelette with Cinnamon Toasted Pecans
It's a sweet omelette that tastes like a pancake. Grain, nut free. Quick & Easy
Honey-Chipotle BBQ Chicken
Honey-Chipotle BBQ Chicken with bacon & cheese, served on avocado slices. Delicious!!
A delicious, savoury chicken done in a yogurt marinade (with turmeric, chili powder & cumin... yumm!)
Primal Pork Chilli
A quick and easy chilli dish, made with pork rather than beef.
A primal version of a favourite casserole, using 'real' ingredients!
Sweet Fauxtato Skins
Sweet potatoes, sliced into rounds, brushed in butter & smothered with cheese & bacon.
Yam + Coconut Oil + Seasoning
Grass-Fed Beef and Lamb, Wild-Caught Seafood, Free-Range Chicken, and Pastured Pork
Honey Garlic Wings
No sugar in this wing sauce!