Crock pot jicama "oatmeal"
A veggie-based alternative to oats!
Spanish frittata with caramelized onions
Tortilla Espanola with caramelized onions standing in for potato!
A week of freeze-ahead crock pot meals
A week of meals that you can prep in advance, then dump into your slow cooker. Whole30 approved!
Rosemary root vegetable hash browns
A medley of root vegetables makes a great side for breakfast!
Thanksgiving burgers w/cranberry sauce
Make use of those discounted cranberries! Flavors of turkey and stuffing in bunless burger form.
Gingerbread latte coffee creamer
Like a Starbucks gingerbread latte, without the dairy and sugar
Mega-veggie freezer beef stew
Beef stew that you can freeze ahead of time, then dump in the crock pot when you want to serve!
"Sour cream" and onion spaghetti squash
A spaghetti squash casserole that is creamy and luscious while still dairy-free!
Apple butter BBQ turkey meat loaf
Turkey meat loaf glazed with apple butter BBQ sauce
Mashed fauxtatoes, without a steamer
A technique for mashed cauliflower that eliminates the need for a vegetable steamer!
Cranberry, apple, & onion chutney
A savory, spicy chutney with minimal sweetener
"Wild rice" and sausage stuffing
A paleo stuffing based on whole foods and veggies
Grass-Fed Beef and Lamb, Wild-Caught Seafood, Free-Range Chicken, and Pastured Pork
Moroccan-spiced pumpkin hummus
A creamy, luscious, legume-free spread!
CPK-style Thai chicken meatza
Love California Pizza Kitchen Thai chicken pizza, hate gluten and legumes? Here's your solution!
A month of Whole30 freezer recipes!
One day of cooking to stock your freezer for an entire Whole30
Fish taco bowl
All the flavors of a San Diego fish taco, plus a bonus recipe for dairy-free sour cream!
Brie, apple, and arugula omelette
a great way to get a hint of sweetness with breakfast without eating a pastry or smoothie
Chopped liver with schmaltz and gribenes
Chopped liver with "Jewish bacon"
Easily add that smoky, porky flavor to whatever you cook!
Make-ahead salmon with green beans
An emergency dinner that you can keep in the freezer when you don't have time to prep or clean!
Meatza w/eggplant & spinach-walnut pesto
A dairy-free meatza recipe
Slow-cooker pork with apple & sauerkraut
Trying to eat more fermented food? Make this slow-cooker recipe for pork & sauerkraut!
You've got to have a slow cooker!
Hamilton Beach 33967
Set 'n Forget 6-Quart Programmable Slow Cooker
Savory pumpkin torte with kale
Pumpkin: not just for desserts!
Coffee-braised chile beef (slow cooker)
Smoky, spicy beef made in the crock pot
Meat and veggie mini-frittatas
A simple egg muffin recipe with no added dairy, cheese, or alternative flours
Make-ahead easy Thai curry
A great meal that you can make ahead and freeze for an emergency dinner -- Whole30 compliant!
Coconut-macadamia chicken tenders
Coconut-macadamia chicken tenders with mango dijon dip (Whole30 compliant)
Zucchini stuffed with coconut curry lamb
A delicious and Whole30 compliant way to use the zucchini harvest!
Apple butter BBQ chicken (slow cooker)
BBQ chicken and guacamole slaw, all Whole30 compliant!
Chicken taco meatballs & chipotle sauce
Green chile chicken taco meatballs with chipotle sauce
The perfect pre-workout coffee
If you want coffee pre-workout without the tummy ache and reflux, you are going to LOVE this!
Philly cheesesteak stuffed peppers
Green peppers > bread.
Spiced reuben burgers
All the reuben flavor, no gluten or nitrates
Salmon salad w/berries, chevre, & pecans
A bed of greens topped with salmon, strawberries, goat cheese, pecans, & a rosemary vinaigrette
Slow-cooker buffalo chicken drumsticks
A super easy recipe for a weeknight supper
Eggs on salad...but not egg salad
Leafy greens work just as well as bread for soaking up egg yolk.
Healthier chicken parmesan
Low-carb grain-free chicken parmesean, plus a tip for healthier breaded cutlets!
Loaded baked "potato" soup
Ditch the potato. Keep the bacon.
Easy salmon + cakes from leftovers
Salmon with a spinach-cheese topping, plus a recipe for freezable salmon cakes with the leftover
Low-carb, full of veggies, easy to make, and reduced-calorie as well
Thai curry chicken burgers & herb salad
Like eating a full Thai curry packed into a neat little burger patty!
Roasted red cabbage and green beans
Roasting is my favorite way of cooking veggies and I love this combination!
Just like So Delicious coconut milk
Cheaper and without the weird gums and additives
Slow-cooker chicken curry with greens
Make ahead and freeze for a quick and easy dinner!
Slow-cooker faux-smoked ribs
Crock pot + wood chips = faux-smoked!
Mediterranean turkey meatloaf
Turkey meatloaf with spinach, feta, and sundried tomato pesto