Stuffed with tomato, basil and mozzarella cheese!
Pepperoni Pizza Cauliflower Gratin
Sounds crazy, tastes AMAZING!
Green Chicken Enchilada Meatballs
These Mexican inspired meatballs will make your mouth sing!
Cornish Game Hen w/ Shitake & Chard
Give this tiny and delicious bird a try!
Pan Roasted Radishes
You won't believe how much they mimic roasted potatoes!
Sun Dried Tomato & Feta Meatballs
Made with turkey, these are popular with adults and kids!
Moroccan Lamb Chops w/ Charmoula
Seasoned with my new favorite spice blend!
Meatballs alla Parmigiana
Juicy & tender, even your Italian Nonna would approve! Mangia!
Wilted Beet Greens w/ Goat Cheese & Toasted Pine Nuts
Break out of your veggie rut, your taste buds will thank you!
Low Carb Avgolemeno
A classic greek chicken soup flavored with lemon and thickened with eggs
10 Minute "No Chop" Low Carb Chili
The fastest, easiest chili you've ever made!
Easy Crockpot Chicken w/ Lemon Parsley Butter
Juicy and full of flavor, this may be the easiest chicken dinner you've ever made!
Grass-Fed Beef and Lamb, Wild-Caught Seafood, Free-Range Chicken, and Pastured Pork
Whole 30 Beef Jerky
Easy to make in your own oven!
Chorizo Kale & Sweet Potato Hash
Whole 30 compliant, delicious, and easy to throw together! What's not to like?
Swiss Chard Ricotta Pie w/ Sausage Crust
A perfect party appetizer!
All the flavors and textures of the real thing!
Easy Roasted Turkey w/ Sage Butter
No poultry PHD required!
Creamy Pumpkin Chipotle Soup
This spicy soup will warm you from the inside out!
Shrimp & Chorizo Dirty "Rice"
Made with riced cauli - only 3g net carbs per serving1
Turkey Sausage, Kale & Pumpkin Soup
Can also be made with sweet potatoes.
Bolinhos de Chorizo
Brazilian yucca fritters stuffed with chorizo and fried to crispy golden perfection!
Brazilian Shrimp Stew (Moqueca)
spicy and rich, this is the perfect soup to make the transition into fall!
You've got to have a slow cooker!
Hamilton Beach 33967
Set 'n Forget 6-Quart Programmable Slow Cooker
Low Carb Gluten Free Pizza Crust
Easy and delicious!
Bourbon Cider Glazed Meatballs
The perfect fall appetizer! Warning - highly addicting!
Delicious dipped in Marinara sauce!
Sugar Free Peach Glazed Beef Ribs
4.75g net carbs, nom nom nom
Jalapeno Cheddar Cauliflower Muffins
Great with either breakfast or dinner!
Chorizo & Spaghetti Squash Egg Bake
Hearty and comforting! 5.5g net carbs
Shrimp Fra Diavolo w/ Spaghetti Squash
Spicy and a little sweet you'll want to make this over and over again!
Coconut Noodle Pad Thai
My new favorite lunch!
Crab Cakes w/ Roasted Red Pepper Sauce
Low carb, gluten free and Whole 30 compliant!
Zucchini & Sweet Potato Latkes
Easy to make and perfect with breakfast or dinner!
Curried Cauliflower Soup
This luscious soup gets its creamy texture from both almond and coconut milk.
Easy Roasted Pork Shoulder
All you need is some time and a handful of spices for some of the best pork you've ever eaten!
Low Carb Crepes
Delicate crepes served with a warm apple compote
Cinnamon Faux-st Crunch Cereal
Low carb and gluten free onion rings - crunchy on the outside, soft and sweet on the inside.
Blue Crabs w/ Chipotle & Lime Brown Butter Sauce
This sauce also tastes great on grilled shrimp!
Spicy Sriracha Roasted Broccoli
Bored with broccoli? Spice it up with this easy low carb recipe!
Roasted Cauliflower & Goat Cheese Pizza Crust
Roasted Cauliflower and Goat Cheese Pizza crust topped with roasted garlic and baby arugula
Salty and slightly sweet - 4g net carbs
Shrimp & Cauliflower Salad
Flavored with lemon and dill this salad is super fresh & perfect to pack for lunch!
Spicy Shrimp Hand rolls
low carb, easy to make, no raw fish required!
Roasted Artichokes w/ Lemon Tarragon Butter
Cheesy Ham & Spinach Calzones
Low carb and gluten free!
Spicy Jamaican Meat Pies
low carb and gluten free these will make your mouth sing!