A creamy tomatoe soup with roasted tomatoes and touch of fresh basil

A slow cooking stew, which just melts in your mouth, filled with succulent. meat and vegetables

A hot and spicy ground beef soup.

A creamy guacamole with a sharp hot flavor. Nice with meats, chicken or fish, but also as is or with some boiled eggs.

A lovely chicken curry with a tang of mustard and garlic. Not to be missed.

A low carb sandwich, 2 minutes to make, perfect for breakfast or afternoon snack

Lemon and chicken always blend well, especially on the bbq!

A great way of bbq'ing your vegetables, keeping them all together!

A filling and refreshing drink, as good as a small meal or breakfast!

You can still have pizza, without the grains...

A refreshing sallad with topping of avocado