A delicious low carb, gluten- and dairy-free version of this Southern classic.

Something easy and delicious to do with some of those extra-large zucchini.

A delectable variation of the popular Hasselback potato.

A delicious low carb, gluten- and dairy-free version of this Southern classic!

A sweet and tangy barbecue sauce made from fresh ingredients. Excellent on chicken or pork!

Eggs and cheese baked on a base of braised Swiss chard, bacon and onions.

A simple, yet sophisticated, steak sauce made from fresh blueberries and dry red wine.

Sweet heirloom cherry tomatoes tossed w/ fresh herbs, balsamic vinaigrette & feta cheese.

Pastured chicken livers wrapped in bacon and basted with homemade barbecue sauce.

A simple, yet delicious, preparation of this most Southern of vegetables.

Flavorful pork rubbed with fresh rosemary and topped with a tart and fruity red currant sauce.

A hearty, delicious, gluten- and egg-free alternative to spaghetti.

A great summertime dish that can be served either as an appetizer or a main course.

Firm, mild fish marinated, grilled and served with a bright and flavorful fruit salsa.

Tender, juicy chicken breasts topped with a rich, smokey sauce.

A rich and hearty Mexican-spiced stew with pastured pork, sweet potatoes and kale.

Sweet, tart and smokey, this slaw is not only delicious and (mostly) seasonal.

A delicious gluten-free twist on an old favorite.

A light and refreshing summer salad that is both delicious and nutritious!

A delicious and easy meatloaf, using grass-fed beef and fresh vegetables.

Moist & tender pan-roasted chicken w/ vegetables and a lovely sauce.

A healthy and delicious warm-weather, main-dish salad.

Light. Refreshing. Delicious.

A surprising and delightful slaw. Eat it and weep.

A fresh and spicy salsa with no added sugar - great with fish, chicken or pork.

A colorful, delicious stir fry - not too sweet, not too spicy!

Hard-boiled eggs encased in hot Italian sausage and rolled in almond flour.

Good...and good for you!

Nutritious, easy, economical and inhalable. :)

A seasonal delight! Includes a recipe for scrambled eggs with mushrooms and asparagus.

Treatise on the benefits of grass-fed beef, and instructions on how to grill the perfect steak

Red Snapper with a spicy seasoning blend and salsa. Quick, easy and delicious!

Country-style ribs glazed in a paleo-friendly teriyaki sauce!

The perfect dressing for a wedge of iceberg topped with diced tomato, maple glazed bacon and raw milk cheddar.

Happy Cinco de Mayo, y'all.

Asparagus spears and pear slices wrapped in prosciutto with balsamic vinaigrette.

Yummy roasted vegetable goodness.

Comfort food FTW.

Shrimp. Mango. Delicious.

No on will ever guess the secret ingredient!

A Chinese-American classic made paleo.

With pancetta. To die for.

A delicious way to use up all those hard-boiled Easter eggs!

Gently pan-fried mahi mahi robed in a spicy wasabi mayonnaise

My attempt to make my bacon-wrapped meatloaf into soup. Success!

Grain and dairy free, but you'll never miss 'em. This is GOOD.