Organic zucchini and onions with tomato sauce. A hearty & warming dish.

No pasta lasagna, and still taste like the real thing! Now you can indulge yourself without feeling the guilt.

Finally managed to make ox-heart TENDER! Just in time for a curry!

A sweet and refreshing way to enjoy Autumnal veg and beef!

Roasted pecans with bacon and just a tablespoon of maple syrup - the perfect on-the-go snack.

Mushroom Meadow Salad.Tired of traditional salads? This recipe will put whole new spin on your salad theme. It’s perfect for potlucks and holidays.

Paleo Sweet Potato biscuits

Almejas al Mojo de Ajo (Clams with Garlic Salsa)

Zucchini Spaghetti with Crawfish Tails & Garlic Sauce

A tasty way to get this vitamin C-rich veg into your diet!

Like they came straight off the Boardwalk!

Perfect for sharing with friend & family

Quick, easy. kid-friendly supper.

From canned tuna, these fish cakes are so simple to make.

Somewhere shy of a fish cake, these crab bites are so simple to make.

If there's a Lancashire Hot Pot, there should be a Yorkshire Hot Pot! This is it ...

Turkey burger patties.

A veggie packed Thai chowder!

Perfect crispy sweet potato fries baked in your oven!

Cooked spinach with bacon, onions and mushrooms with balsamic dressing

Roasted Mediterranean Chicken with Pomegranates and Root Vegetables

One pot + one hour = fantastic chili.

Fried Shirataki Noodles with Bok Choy and Roasted Sesame... (Asian inspired side dish...)

A delicious baked purple sweet potato with coconut milk and toasted pecans

Broccoli, onions, garlic and bacon...folded into a delicious omelete

100% raw tomato sauce, which can be incorporated in a variety of foods and aid in predigesting cooked foods!

Apple juice goes so well as a marinade for pork!

Chicken, bacon, peppers, and onions topped with cheese sauce & cilantro

Pan-seared chicken in mixed salad greens and avocado.

Delicious, gooey stuffed dates that are nut-free and dairy-free.

Creamy bechamel sauce mixed with broccoli, chicken & spaghetti squash noodles

A tasty, simple meal made entirely in your rice cooker

A creamy, luscious, legume-free spread!

Russian dish of sautéed meat and soured cream, smetana or yoghurt.

Salmon topped with a dill and mustard pan gravy.

juicy turkey burgers seasoned with jalapeno and topped with fresh avocado and salsa

You know you need another delicious pumpkin recipe in your life!

Rich satin glaze perfect for the holidays or a simple yummy dinner-for-one. And no sugar!

Another Warm Autumn Soup and another vegan dish!

Nut and grain-free creamy cereal made with coconut flour and pumpkin.

A harvest-fresh soup that is a perfect salute to the riches of the season.

Smoked salmon is one of my favourite things. Better? Lightly smoked fillets, and what better than smothered in hollandaise with a tart salsa alongside?

Inspired by the regular prawn cocktail, which I have previously enhanced with cubes of avocado, I decided to go the whole hog and just serve some prawns over guacamole with an interface of shredded lettuce.

A crisp rosemary flatbread made with almond flour.

Grilled zucchini and yellow squash served with a cumin yogurt sauce

Raw zucchini ribbons with olives, mint and pine nuts.