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Old School Italian Meat Sauce
Balsamic vinegar gives slow-simmered sauce zing. Pork chops, sausage & beef meatballs infuse the sauce with flavor.
Slightly sweet, slightly savory side
Spaghetti squash patties good for any meal. I pretty much just used the odds and ends I had in my fridge, so you can try some different additives and see how you like it.
Rogan Josh
A hearty, comforting and beautifully spiced lamb curry that brings warmth to the soul and the spirit of India right to your plate.
Bacon Wrapped Water Chestnuts
Easy to make, amazing to eat. Great for parties and just treat yourself.
Roasted Romanesco
Is it broccoli? Is it cauliflower? The answer is a little of both - and it is delicious roasted.
GF Coconut Flour Faux-Fried Fish (with heads!)
Be brave- conquer your fear of fish heads and make this recipe!
Roasted Yellowtail and Beet Greens
A simple, quick way to cook fish and greens. Dinner in about 10 minutes!
Homemade Larabars
Homemade Larabars are easy to make and significantly cheaper than the store bought ones!
Ginger Soy Fish w/ Pineapple Salsa
Firm, mild fish marinated, grilled and served with a bright and flavorful fruit salsa.
This healthy fresh salad is so fresh and delicious!
Fresh Mozzarella, Slice Tomato topped with Avocado and Olive oil!
Beef Stuffed Peppers
... a simple meal of minced beef stuffed into bell peppers. Back to basics!
Fully Loaded Cauliflower Bake
Cauliflower smothered in your favourite toppings make for an excellent side to any meal.
Squash and Bacon Hash
Winter squashes are in season again! This makes good use of the delicata variety.
crunchy asparagus fries
a new and delicious way to eat your asparagus this spring - crunchy asparagus fries
Paleo-Coffee Brine for Chicken
Before throwing any chicken on the BBQ, I always brine it first to trap in the mouth-watering juices of the chicken. Although this recipe is good for a regular size chicken, we have even used it with drumsticks (about 8) for barbecue days like this.
A Perfect Thai Coconut Curry
All you need is curry paste, coconut milk, and a little imagination!
Roasted Spiced Cauliflower
Cumin and coriander warm up roasted cauliflower; red wine vinegar gives a little acidic kick
Lamb Loin Chops with Bordelaise Sauce
Grilled Lamb Loin Chops with Bordelaise Sauce and Celeriac Mash
Oven-Barbecued Pork Ribs
Oven-Barbecued Pork Ribs from Mark Scarbrough's i Bruce Weinstein's "The Ultimate Cook Book”
15-Minute Chicken and Peas Sauce
15-Minute Chicken and Peas Sauce - A delicious, nutritionally balanced and can be whipped up in a matter of minutes
Crispy Brussels Sprouts with Bacon, Hazelnuts and Parmigiana
Crispy shaved Brussels sprouts with bacon, roasted hazelnuts and shaved parmigiana
Cod with Vegetables "à la Brás"
One of the most popular ways to prepare codfish in Portugal. This version replaces the fried potatoes with vegetables.
Mashed Cauliflower
Buttery and silky cauliflower mash with fresh roasted garlic. A simple, healthy alternative to mashed potatoes or just a new thing to add to your plate.
Meatball Tagine
Tagine is a North African dish of Berber origin (Tajin) named after the earthenware pot within which it is cooked and the mainstay of Moroccan cuisine.
Creamy Broccoli-Cauliflower Thyme Soup
Warm up this winter with a creamy, delicious low-calorie soup!
Baby Bok Choy and Bamboo Shoots Saute
A simple saute of baby bok choy, bamboo shoots, garlic and onion.
Very Simple Dill Pickles
Video and recipe - how to make your own dill pickles. Healthy and delicious!
Paleo Shepherd's Pie
A new twist on an old classic--cauliflower mash instead of potatoes!
Roasted Chicken Marbella
A surprising combo of ingredients comes together for a super flavorful, easy dinner!
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