Thickened with a surprise ingredient instead of using flours or starches.

Here's a super quick and easy recipe for crab salad!

Chicken breast pounded out and stuffed with gooey decadent brie, fresh vibrant herbs and pan seared to a golden brown.

Roasting figs concentrates the natural sugars in the fruit and brings out their sweetness – and heightens the salty/sweet contrast of the prosciutto. Great for parties, these can be assembled early in the morning and thrown in the oven before your guests arrive!

An amazing simple meatloaf

Truly a healing food

An easy meat sauce, paired with roasted spaghetti squash or layered into a gluten-free, Paleo lasagna. We also discuss doubling or tripling the recipe and freezing the extra sauce for later use.

A simple and amazing sous vide tri tip

A classic tomato sauce made with butter and onion. Simple and delicious.

Sauteed kale with toasted pine nuts. A versatile side at home with any protein!

Pasilla peppers give heat to this roasted tomato soup made creamy with pumpkin puree.

Don't miss out on Thanksgiving Stuffing with this low carb and paleo recipe.

Great for sandwiches, toast, or as a sponge for egg yolks!

Wasabi-Coconut Panna Cotta w/ Tuna and Mango - a different kind of appetizer!

Butternut squash, roasted then pureed along with a few simple ingredients for a filling soup!

Get your veggies with a healthy dose of kale in a rich coconut-milk infused broth filled with sausage and cauliflower.

This paleo pizza crust is crunchy on the outside and fluffy on the inside. Top with your favorite pizza toppings!

If you can wield a can opener, you can make this tasty lamb roast!

An awesome Macadamia nut based yellow coconut curry that takes a little prep, but is well worth the deliciousness

My favorite paleo dressing... so much better than bottled!

Refreshing and intensely flavored, this sorbet is like a spicy, frozen guacamole!

An unusual eggless twist on homemade mayo.

no breadcrumbs ~ great patties!

Nut and grain-free creamy cereal made with coconut flour and pumpkin.

A hearty, healthy winter soup

Braised Beef Chuck with Chiles, Cinnamon & Cloves.

Roasted Mediterranean Chicken with Pomegranates and Root Vegetables

Goji berries are in this salad dressing. Slightly sweet and tart, they compliment those healthy greens.

Green beans tossed with a little fermented black bean sauce and toasted walnuts.

Tangy, crisp and flavorful, homemade sauerkraut is as delicious as it is nutritious!

Dairy free, pumpkin & coconut cream soup with Thai spices and herbs.

Tasty meat pie with juicy tomatoes!

I love lamb! Especially lamb chops. This is another example of a ” Primal Chic” recipe. It is so easy to prepare and it looks and tastes so impressive!

Cook up some tasty razor clams!

Sausage and squash make these dairy-free, flavor-full!

Simple paleo fair is a joy! Simple fish, greens and seasonal garnish.

One of a series of "Warm Autumn Soups" I'm doing!

a southern delicacy (paleo version)

A quick and easy lunch option with microwave AND stovetop directions!

Stuffed with tomato, basil and mozzarella cheese!

A hearty breakfast of baked eggs with a beefy base.

Yep, you can still have spaghetti....just not the pasta ;)

A delicious brined cut of venison, smoked slowly over cherrywood.

Super quick, super easy, super tasty.

Slow cooked all day and ready when you walk in the door!