A delicious Vegetable Soup packed with flavor AND all kinds of ingredients to keep everyone healthy!

My new-found morning juice love + how it all started!

Imagine walking through an exotic spice bazaar.

A hearty and delicious tomato sauce, with sweet red peppers and hot italian sausage.

This gluten-free souffle is a fine celebration of one of spring's early greens.

For cozy winter evenings.

A Whole30 compliant chili recipe.

Low carb, dairy free paleo, organic chicken Parmesean

Mojito Ice Tea is a refreshing summer time drink that quenches your thirst with the classic minty lime combination and a hint of sweetness.

A sweet, salty, and spicy burrito filling (without the burrito).

Stuffed Mushrooms that are a great appetizer

Perfect for a weekend breakfast splurge!

With a Lime-Cumin Yogurt dressing, it's cool, creamy, crunchy and just a little spicy.

Origins of avocados plus a nightshade free guacamole recipe.

A refreshing drink for a hot day...

Garden Salad with Avocado-Green Goddess Dressing.

One chicken, a blend of spices and a few hours in a Crock Pot. Dinner is (nearly) done!

A salad with a ducky distinction

a wonderfully light and spring-y soup using the best of the first produce of the season.

A hard-boiled egg, wrapped in bacon, wrapped in sausage with an bacon/almond meal crust.

This trio of contrasting flavors will wake up your taste buds.

what does the combination of sweet potatoes and mozzarella cheese taste like? yummy!

You'll be PEG-ing for more! (hahaha!)

Very simple, light and colorful salad. Using different colors of zucchini can make it even more visually appealing.

Summer squash atop fresh salad greens, this is a perfect salad for a hot summer day.

Why do so many people think they hate greens? I never knew how warm, spicy, and comforting they could be until I played around with a few recipes. Braised greens are simple and fast to make. You can trade out nearly all of the ingredients. Best of all, they are a widely recommended part of a nutritious diet. This is one of the few food items that doesn’t not seem steeped in controversy, so enjoy it at your leisure, my friend!

A mild, sweet, soothing tea.

Pork Chops in Mushroom Cream Sauce

Pretty much the perfect healthy breakfast on the go.

Tasty tuna meatballs that are perfect for brumch

A perfect St. Patrick's Day treat!

So simple and amazingly delicious, these are addictive

Bored of your breakfast eggs? Mix 'em up with healthy fish

Fluffy, crispy on the outside, Ricotta Pancakes

Carmelized on the outside, tender on the inside.

You'll be craving veggies after trying this quick and easy method!

A GF bread made with coconut flour

Wild game, fresh vegetables, and a sprinkling of seeds dressed only with lemon juice.

Apple Cinnamon Butter

Maple Pork Stew with Infused Hard Boiled Eggs

Roasted Cranberry Beet Borscht ( Soup) shooters

Creamy leek and potato soup with carrots, an extremely healthy and easy side dish recipe. Ideal for cold days!

Sauteed shitake mushrooms and broccoli rabe. Top with a fried egg for a rich & healthy dish.