Gluten-free meatballs in a savory gravy sauce.

Heart-warming, creamy, slow-cooked bolognese sauce. {recipe in Spanish}

3 types of cheese + chicken stock infused cream

Nothing like starting the day with something awesome, especially if you want an active day. Best just grab whatever is to hand and stuff it all in a pan ...

Simple. Refreshing. A perfect combo with a little sweetness.

Medallions of salmon from a yin yang of loin portions.

A simple dinner.

A tasty way to enjoy all the fresh cabbage in season!

Yummy soup that is delicious even in the heat of summer!

An easy and delicious way to roast a chicken, and a few ideas to use up the rest of your pesto!

Pot Roast Hash with Sweet Potatoes

A French Bistro Classic, farm-raised rabbit is braised in a creamy, piquant sauce.

A creamy, luscious, legume-free spread!

A hearty beef dish with a Spanish-inspired, intensely smoky sauce. Delicious!

Gluten-free, dairy-free and low carb, this crustless quiche is unbelievably delicious.

Ham, peppers, onions, and zucchini keep a gal company for a solo dinner.

Everything's grilled together and the bonding experience equals a tasty dish.

Brussel sprouts drizzled with a warm pecan vinaigrette

In a pinch? Try this quick & easy vegetarian dish!

A great breakfast option for acronym lovers.

Cauliflower crust mini pizza pies with spinach, bacon and caramelized onions.

A delicious baked purple sweet potato with coconut milk and toasted pecans

Sweet and Sour Pork with no grains and no added sugars.

An elegant appetizer or side dish

Here is my fabulous grain-free and dairy-free bread. This is the second time I have made it and it was just as good this time. I even used it as burger buns.

The crispiest chicken wings flavored with sesame, garlic and ginger.

A perfect and delicious paleo breakfast

Remember Soy Vay marinades? Here's a gluten-free version that's delicious on steak and chicken.

Comfort food style chicken. If you prefer mild, leave out the cayenne. Make sure your chili powder is paleo as well.

A simple pot roast recipe, with a thick and delicious grain-free gravy that tastes better than the standard version.

This is an exceptionally flavorful dish for being so easy to throw together. It has a spicy kick, but remains warm and comforting. Perfect for a rainy or snowy evening when you don’t feel like making something fancy.

Fennel and Brussels Sprouts Sirloin Rolls

Chicken Piccata

Gluten and dairy-free!

Chicken Parm Meatballs - Juicy, tender, low carb and gluten-free. Yummy!

Simple crock pot stew with lean venison, hearty veggies,and flavorful broth!

An open-faced egg omelet with ham, red bell pepper, and spinach.

Simple chicken salad recipe made awesome by using home made truffle mayonnaise.

Super simple 5 ingredient plantain fritters!

Easy Chicken curry

Tender, juicy chicken breasts topped with a rich, smokey sauce.

A lovely hash of leftover roast beef and butternut squash, topped with a fried egg.

mango chutney adds moisture & flavor to liven up turkey burgers

This fresh salsa has just the right amount of sweet (mango) balancing out the sour (lime) Great for fish, chicken or pork.

Brussels sprouts and shrimp, it simply works!