A rich and refreshing soup with celeriac and apple

A savory, root veggie side dish.

Inspired by Chef Cyrus Todiwala of Café Spice Namasté, I had a go ...

Red Meat + Chocolate = genius

Hamburgers made with 50% ground beef and 50% ground bacon. You dreamed it, we made it!

Whole30 chicken thighs crusted with spices.

Rich, delicious beef chili with squash and kale.

Serve these over a bed of spinach with mushrooms and bacon!

An open-faced egg omelet with ham, red bell pepper, and spinach.

A delicious blend of spices creates a simple flavoursome meal ready in under 30 minutes.

Flavorful curry, full of vegetables and spice; makes delicious leftovers

Chili-Lime Rubbed Chicken with and Avocado, Caper, Artichoke, Feta Salsa

Lamb commingles with lemon, mint, and garlic creaminess. Non-dairy option available.

This flavor combination is incredible! I used the leftovers the next day to make it into a soup which was also fantastic.

Cukes and goat cheese, with onion & cabbage - refreshing for summer

Carmelized brussels sprouts in rendered bacon fat with a hint of garlic and lemon! These will turn any brussels sprouts hater ;)

This is one of THE most amazing things I've ever tasted. You won't be disappointed. :D

Light, fluffy and savory, you'd never guess these muffins are gluten- and dairy-free!

The star of this dish is the melt in your mouth tender lamb. Yams subbed for potatoes = hearty paleo feast!

Seasonal and fun, these guys are tasty

Thought guacamole was only an appetizer? Think again! This will keep you happy and satisfied till dinner.

The meeting of Jambalaya and Gumbo ... fusion, in more ways than one, yet taking it back to its origins.

A cinnamon and red pepper spiced butternut squash recipe.

Easy to prepare, delicious to eat. Nothing is better than the taste of fresh butter and sage over acorn squash.

Wwhile these peppers won’t “pop”into your mouth in one bite, they could theoretically be finger food and were oh so tasty!!!

Make your own naturally brined corned beef brisket without the chemical additives

Throw the marinating ingredients in a food processor, marinate meat, roast on large sheetpan...EAT.

Asparagus drizzled with a lemon, paprika & yoghurt sauce

curry chicken salad

Repurpose leftover steak into a substantial BAS.

Perfect for breakfast sandwiches or afternoon tea:-)

Pan fried fish with a touch of black sesame seeds with a side of Broccoli

A simple, all-in-one breakfast that will keep you satisfied for hours

How to roast a chicken but good.

A delicious gluten-free twist on an old favorite.

No bake version of cottage pie with parsnip mash: ready half an hour quicker than usual!

Common and unusual ways to add vegetables to your breakfast.

Fresh, simple and delicious! Arugula salad with Strawberries.

The American version of "French" dressing made with healthy ingredients

GF Crab patties with roasted jalapenos, green pepper and a touch of cajun seasoning

Asparagus + Lemon + Tarragon = Spring in the crockpot

Spicy pork offset by a macerated salad.

The best tasting and most nutrient-dense meatloaf ever

A delicious low carb, gluten- and dairy-free version of this Southern classic.

This is how we prepare our roasted chicken every Friday night. It’s so delicious and we eat the leg/thigh for dinner that night and then over the weekend have breast meat for soups (like Chicken with Wild Rice, Caldo de Pollo or Avgolemono), homemade pecan chicken salad (made with lemony mayo), soft tacos, or whatever we want to make.