This recipe, plus all of the details about pureed soup that you've ever not thought about.

A new take on a classic using spaghetti squash as the base topped with a delicious grass fed beef bolognese

So good you won't even know they're gluten, grain and dairy free!

Japanese Eggplant and Haricot Verts with Red Thai Curry Paste

Even though this souffle is made almost entirely of eggs, it doesn't taste like eggs - it tastes like a pancake! Kid-approved, healthy breakfast.

Yummy Whole 30 approved breakfast that you can make for the whole week!

gluten free, low carb, italian-style dinner! turkey red sauce over spaghetti squash.

Switch out the blue potatoes and make it on any day other than the 4th and call it what you like:)

Summertime is salad time!

Seaweed and shellfish ... conceptually simple/possibilities endless.

Sun-dried tomatoes blended with fresh herbs,pine nuts,garlic,balsamic vinegar,and many otehr ingredients.Delicious with pasta and pizza!

Spicy and delicious green Thai curry that is super easy to make

Frittata of turkey sausage, caramelized onion, mushroom, and spinach.

I love the little nips of heat from whole mustard seeds in this Marinated Wild Alaskan Salmon and Avocado Salad with Watercress.

For a great nutrient boost try a green smoothie!

Whole 30 compliant, delicious, and easy to throw together! What's not to like?

easy, portable, and delicious. Perfect for busy mornings!

doughy flat bread perfect for that egg-dippin fix! -thanks to paleo hack!

Delicious grain-free solution to the stuffing problem

A deliciously light sauce that would go equally well with fish as with steak

A laid-back version of Beef Burgundy for your crockpot.

A great after school snack or workout pick me up!

A lovely and substantial salad full of seasonal goodness.

Lovely fresh pear, pomegranate and pecan salad with an orange blossom honey Dijon mustard dressing served with mature cheddar cheese

Crispy and smooth sweet potato pancakes cooked in coconut oil

Simple sushi for the grain-free.

A cauliflower dish that captures the flavors of Chipotle's rice.

Make the best of the season's produce with this warming chili

Click here for the secret to perfect chicken every time!

A quick easy plain tasting low carb paleo single serve piece of "bread"

Home-made marinade of cherry tomatoes. To be consumed quickly (these are not canned vegetables)

Fish coated in a creamy cheese sauce and topped with toasted nuts

A San Francisco classic, this easy and tasty one-dish meal is made with eggs, ground beef, and spinach. My version includes some chorizo, which adds a satisfying kick.

a simple fresh side

Tortilla Soup, but much MUCH better and ... sans tortillas! :)

silky roasted eggplant and sweet roasted garlic makes the best summer picnic salad.

A quick and easy breakfast.

Chicken Breasts stuffed with Artichokes, Water Chestnuts, Sundried Tomatoes and Pine Nuts, wrapped in deliciously crispy Bacon

Keeping a regular meal interesting is simply a case of putting the thing you like the most about it with something else each time.

Cardoon Flan - Using a not so common veggie you'll impress your guests with this healthy recipe!

Low carb side dish that tastes like a loaded baked potato.

Savory, Spicy, Italian Meatballs. Just the thing to blunt those paleo-pasta cravings!!

A clean, delicious way to enjoy pancakes WITHOUT the guilt! With Just a few ingredients.. This is easy peazy!

Pâté made from pheasant, can be substituted for chicken if need be.

A bizarre mix of ingredients resulting in an amazing blend of delicious nutrients!