Quick and easy to make meal that my whole family loved and hopefully yours will too!

A sweet and savory stew that is perfect for a cold winter day.

Perhaps the best meal I've ever made; recipe from Sarah Fragoso and slightly adapted to taste.

A delicious wing alternative to buffalo!

This 4 ingredient blueberry preserve recipe is easy to make and has no artificial ingredients!

An English traditional Herb & Cheese roasted potatoes. My daughter Misty’s rendition of “Potato Rosti”.

Warm and soft homemade grain free tortillas made with cauliflower.

Broccoli, Sun-dried tomato, Farm Eggs, Salami, Olives, and Feta Salad

coconut flour dumplings over a rich, meaty stew

Creamy buttery lemon chicken! Sorry about the extreme close up

Home-Made Chicken-Liver Pate with Carrot-Sticks and Avocado.

Cottage pie with cauliflower crust. It can be made with your favorite veggies!

Roasted Brussel Sprouts with Balsamic Reduction

Get rid of the winter blahs with this colorful, light dish! Zucchini ribbons, basil, goat cheese, and sea scallops - quick and easy.

A juicy beef roast, smothered in mustard and herbes de provence, and smoked to perfection.

An amazing dressing with broccoli

Summertime skewers

Do you love shrimp? Do you love coconut? Then you'll love this dish!

Earthy and sweet, potatoes will melt in your mouth and accompany your daily dose of eggs

Squash sauteed with onions and tomato sauce, then baked them in the oven with scrambled eggs

Tossed together everything in the kitchen but the kitchen sink!

Overstuffed portabella mushrooms, full of flavor!

Great on the go Protein source

An egg smoothie with coconut, spinach, blueberries and a banana

Cabbage as the backbone, shrimps and mussels to fill in.

A Step-By-Step Tutorial on How to Make Ghee!

Crustless and grain free!

Beef stew that you can freeze ahead of time, then dump in the crock pot when you want to serve!

Great as a main meal or even party food!

Mediterranean Gluten Free Quiche and a gluten free cookbook giveaway! The paleo crust is flaky and the filling is dairy free.

For dinner we had gluten, grain and nut free chicken cupcakes with sweet potato topping.

A savory version in time for Thanksgiving

Quick easy & Elegant weeknight meal :)

Very simple and amazing flavor. Use any salad veggies you got and add Tuna, dressing and you have dinner.

The perfect stew to warm you up on a cold, blustery spring evening.

A classic dish with a southwestern twist.

Baked eggs are WAY better than fried.

If Mario went paleo, THIS is what he'd want his pal Luigi to bring to the next potluck!

Brussel sprouts are roasted with onions, curry, currants, and barberries, then garnished with pecans and parsley.

Authentic and easy tzatziki recipe!

A paleo twist on fried tomatoes with tomato gravy.

Easy, homemade sweetened dried cranberries with no refined sugar

Brussels Sprout Chips to replace traditional potato chips

Beef burger with a ragu ... a little different for breakfast, light meal or just a good snack.

After soup has finished cooking use an immersion blender to puree all of the vegetables into a smooth consistency. You may find the soup a bit thick, if so add more chicken stock to thin it