Soaked, Dehydrated, Scandalous.

Nothing says Sunday morning like a good, hot breakfast. This one looks so good people will think you're a culinary genius.

Spinach & roasted garlic turkey meatballs

Serve up a brunch of little quiches that are filled with the flavors of Mexico. Ole!

Crock Pot Chicken Thighs with Mushroom Gravy

An especially sweet combination that I think you'll enjoy.

A quick and easy lunch option with microwave AND stovetop directions!

The best way to cook a whole chicken - out of this world flavor & perfectly crispy skin.

Using a Chicken Soup Base and adding a few extra ingredients to give it some flavor and spice, this soup makes you just feel better. Warms your insides and full of flavor.

Chicken burgers filled with zesty mexican flavors served on a grain-free almond flour roll.

Fresh tomato and cucumber salad with lemon

This dish is sure to satisfy your cravings for cheesy potatoes this coming Turkey Day!

A rich, herby pate perfect for getting liver into your diet

Chicken in skewers marinated in ranch seasoning. Tasty and oh, it's low carb.

Simple Roasted Carrots

A bed of greens topped with salmon, strawberries, goat cheese, pecans, & a rosemary vinaigrette

Low carb, dairy free paleo, organic chicken Parmesean

Light Summer Salad, to delight your taste buds!

Nutty and Spiced Collard Wraps

Caraway-, mustard-, garlic-infused comfort food

A childhood indulgence using healthy, whole ingredients!

A whole30 compliant casserole, full of veggies & ground beef.

Good eats!

Macadamia Nut Butter

A little sherry but you can sub this out. Vary your shrooms.

Chicken and ham pinwheels with balsamic butter sauce

Cabbage stuffed with lots of veggies and ground chicken in a sweet and sour sauce

Pasta without the pasta.

A simple leek and squash frittata with goat cheese and cumin

childhood favorite re-imagined with fresh local eggs and organic roasted spaghetti squash.

Store-bought coconut butters are delicious, but cost a fortune considering you could make it yourself for at least half the price!

A gorgeous red curry made rich with coconut milk and seafood.

Cauliflower rice is a perfect paleo accompaniment to all manner of dishes where regular rice would otherwise be called for.

Slow roasted pot roast served over roasted garlic mashed cauliflower.

... or fries, if that's what you call them.

Easy Roasted Yummy Carrots!

Delicious sweet roasted acorn squash stuffed with grassfed groundbeef, apples, pecans

Make your own authentic, nutrient-loaded Mexican rice easily at home!

This one has some rice, but you can use the instructions to make Cajun Shrimp with veggies (just add some red pepper, more zucchini, butternut squash, etc). Super easy and tasty.

Hamburgers made with 50% ground beef and 50% ground bacon. You dreamed it, we made it!

I’m convinced that even people who can’t stand the uber-vinegary flavor would like this version

Pairs well with pork, chicken, or duck!

Fresh basil and red onions bring loads of flavor to these turkey burgers!

I never would have thought to put these ingredients together but Sébastien did!