Mediterranean Egg and Lemon Soup made with Bone Broth

Berries, chicken, pecans, and a touch of balsamic vinegar

The best Eggplant Parmesan I've ever had. (literally!)

A delicious mix of cedar flavor with horseradish mustard and veggies.

Whole chicken seasoned with herbs and slow cooked until juicy and tender.

A simple but flavorful North Indian Chicken Curry

For dinner we had gluten, grain and nut free chicken cupcakes with sweet potato topping.

Even Pate haters, like me, love this. Dairy free too.

Spanish Tortillas are typically made with eggs, onions, and potatoes and with really no “tortilla” at all.

One pan + wholesome ingredients = easy, delicious,flavorful, healthy dinner!

Delicious simple meal you can enjoy any time of the day. Steak and pork scrambled up with broccoli!

Kale and sweet acorn squash are a great combo!

Something light and filling for dinner ...

Vietnamese style Chicken Noodle soup

These bacon guacamole stuffed poblanos with cilantro lime shrimp skewers are packed full of flavor and always get rave reviews!

This combination is so colorful and so tasty - a winner!

Extremely nutritious. Full of spinach. Perfectly sweet. A glycemic load of 10 which is low. Refreshing. This is how I describe this smoothie recipe.

A simple combination of sweet and savory Fall flavors.

A quick and easy way to make kabocha squash puree.

Chunks of savory beef and rich sauce in an edible pumpkin bowl.

A Hint of Spicy and a Punch of that Salty-Sour Loveliness that's a part of all good ferments.

delicious, healthy, low carb, baked potato soup made from cauliflower...you won't even believe it!!

And "head cheese" or whatever you call it, is actually pretty good!

Lamb burgers stuffed with olives and sun dried tomatoes

Healthy & Delicious Carrot Cake Muffins

For cozy winter evenings.

Make ahead and freeze for a quick and easy dinner!

Savory depth of flavors--a welcome change of "scenery" on your dinner plate.

A great primal/vegan debate dish ;)

No bake version of cottage pie with parsnip mash: ready half an hour quicker than usual!

Fresh salsa never tasted so good! Perfect for topping those eggs, a taco salad, or any veggie.

Grassfed chuck, little bit of heart and all the flavors of Steak Diane make for buttery, velvety meatballs!

Yummiest chicken and eggplants

Nothing like starting the day with something awesome, especially if you want an active day. Best just grab whatever is to hand and stuff it all in a pan ...

Light, yet filling soup, packed with goodness.

traditional polish cabbage rolls made grain free

Roasted Acorn Squash Mash (Gluten Free, Dairy Free, Vegan & Paleo/Primal)

This hearty chili-like dish is exploding with aromatic Indian spices and packed with nutrition.

Tasty fast omelette

Sophisticated roasted pepper and pepitas toppings make Taco night deliciously interesting! Ran out of lettuce shells..bf ate the toppings out of a bowl. That good.

Great recipe for those less tender cuts and for using up a bunch of veggies!

... a Mexican favourite, kept paleo.

A super simple yet amazing stuffed chicken with a flavor explosion

Classic comfort dish with real food pasta.