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Quick Crock Pot Carnitas
A quick and easy "dump it in the crock pot" meal. Use it for wraps, in soups, stews, and more.
Winter Veggies in Spiced Coconut Milk
Butternut squash and golden beets cooked in garlic-ginger infused coconut milk. Need I say more?
Chicken with Dijon Sauce
Zippy, zing-y recipe for chicken with flavorful dijon mustard sauce.
Paleo Turkey Cauliflower Chowder
This Paleo Chowder takes leftover mashed cauliflower and transforms it into a thick, creamy chowder! Leftover turkey or chicken find themselves a welcome home in this savory soup. It's Paleo comfort food at its best!
Bison Sirloin Salad
Bison Sirloin Salad with onions, tomatoes, balsamic vinegar and olive oil
A Smoothie with Kombucha, Spinach and Avocado
Extremely nutritious. Full of spinach. Perfectly sweet. A glycemic load of 10 which is low. Refreshing. This is how I describe this smoothie recipe.
Shrimp Bisque
A very shrimpy and creamy bisque. Nothing is left to waste. You will LOVE this soup!
Artichokes w/ Saffron-Orange Hollandaise
An easy blender Hollandaise with a new flavor profile.
Paleo WonTon Soup
WonTon soup was definitely a comfort food that was missed in our household, until we decided to try replacing the wrapper with the ‘oh so’ nutrient dense, Napa Cabbage.
Creamy Herb Dressing
This completely dairy free dressing is strangely reminescent of the ranch dressing you devoured growing up. Creamy and Tangy, this will tickle your taste buds in just the right way!
Rootin' Tootin' Underground Hash
Sweet potatoes, carrots and golden beets fried in butter, with pecans, spices and fresh mint!
Chocolate + Banana = Yes, Please!
Another smoothie to start your day or perk up your afternoon!
Paleology's Pineapple Chorizo Sliders with Plantain Buns
This meal I will absolutely make again! The plantain buns are the best part!
Lemon Zest Tagliatelle with Mint
Gluten & grain free homemade pasta, flecked with fresh lemon zest & black pepper.
A Paleo Breakfast: Baked Eggs in Ham Cups
Comes in two different styles: Scrambled and Non-scrambled.
Poached Salmon with Avocado Puree and Pea Salad
This dish is so beautiful, delicious and it is SO good for you! Half the list of ingredients are Super Foods so you know it is chocked full of goodness.
Carror Ginger Soup With Coconut Oil
Roasted Carrot Soup loaded with ginger & pepper will drive winter blues away.
A unique twist on traditional Shepherd’s Pie.
Curry spices, sausage, and sweet potatoes elevate this dish to another level.
Eggs w/ Goat Cheese & Basil
A quick and easy, but impressive, breakfast or brunch dish. Gluten free and low carb.
Quick and Easy Thousand Island Dressing
Thousand Island Dressing: ubiquitous, popular, familiar, and really easy to make from scratch!
Zucchini - 'Spaghetti' and Meatballs
Zucchini pasta/spaghetti with juicy meatballs and topped with a spicy homemade tomato sauce!
Naturally Fermented and Probiotic Sauerkraut
Home fermented sauerkraut is a live probiotic food. I made this just like my Poppa used to make. No Whey added!
Quick & Easy Paleo Ketchup
A quick and very easy paleo ketchup recipe that can be made in just minutes.
Chipotle Spiced Mahi-Mahi with Chinese Eggplant
A great Paleo meal for 2 when you are short on time.
paleo "spoonbread"
Grain-free spoonbread... classic comfort food without the dairy and corn!
Paleo fast food; The mighty salad.
Our go to fast food, the mighty salad. i have shared three of our favorite salad dressings for your grazing pleasure.
cauliflower "loaded baked potato" soup
delicious, healthy, low carb, baked potato soup made from cauliflower...you won't even believe it!!
Rum Braised Beef Short Ribs
Beef Short Ribs, cooked in rum and spices. Served with Coconut toasted young carrots and sliced cucumbers.
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