An easy and quick stir fry with bold vietnamese flavors.

These fries will have you asking where's France.

Make magic pesto and spark up your life!

Prior to paleo I always cooked my brisket in beer, as per the Belgian method. Here's how to keep it proper paleo.

Light Turkey Meatballs with Spicy Tomato Sauce - A healthy 30 minutes meal, perfect post workout.

Burger topped with pulled pork, bacon, smoked cheddar, & jalapenos

Deviled Eggs

A glass full of goodness of fruits and a healthy dose of Vit C.

Super easy with LOTS of hidden veggies!

Tastes like spaghetti with shrimp marinara.

An award winning dish of an egg, sweet potato and vegetable casserole topped with beef bacon!

Pink Monster Smoothies, fast, freezer friendly, and delicious!

A more authentic tasting crust and a recipe for making your own tomato sauce

This buffalo chicken is delicious in a salad or in a romaine leaf. Enjoy my 'guilty pleasure' without any guilt!

For those very cold winter evenings. A little sweet, very creamy and extremely filling.

Steamy bowl of chili to dust off the cold!

comfort food soup...

Roasted red peppers compliment the grilled chicken really nicely in this dish. This would be great for a backyard weekend get together.

Diced chicken and crisp-tender vegetables in a creamy mustard sauce.

An Indian spin on a tasty Asian vegetable

Coconut Curry Lamb Meatballs

Bay Shrimp, Mango, and Crunchy Vegetable Salad in Avocado Halves

A sweet and spicy curry with country veggies.

This is a very tasty "set it and forget it" dish that lends itself to veggie changes quite nicely.

Cauliflower Popcorn

If it's fresh, in-season and yummy ... throw it in there!

easy and delicious glazed pork tenderloin made even better thanks to bacon!

Raw banana Fry Recipe

Gluten free, paleo granola

This is a great fancypants dinner recipe. Turkey stuffed with cranberry sauce, covered in mushrooms and bacon and them wrapped in almond flour pastry.

A simple dry rub makes these pork kebobs tender and flavorful. The zucchini and squash take no time at all. Stick them all on on a skewer and on the grill--easy! Then, serve the main event on top of a creamy sweet potato & cauliflower mash.

Add mushrooms, asparagus, shallots and fennel seed...

Delicious, Italian-inspired salsa over an otherwise simple grilled steak!

These 5 simple steps will have you making your own Ghee at home, and saving bundles on the (mostly) dairy-free alternative to traditional butter.

So simple, so delicious.

You won't believe how much they mimic roasted potatoes!

Homemade 3 Seed Butter with a Flavour Twist

Double baked sweet potatoes, Jackson style.

A grain free, healthy "Chinese food" fix!

Tender, delicious pork and goat meatballs in an Asian inspired sauce.

A gorgeous red curry made rich with coconut milk and seafood.

Delicious, light shrimp cakes with cilantro and green onions

A very simple butternut squash mash- sweet with a touch of cinnamon

Salad dressings don't have to be difficult. They don't even have to be "salad dressing".