Hungry. Tired. Short on time. This pretty much describes how we felt going into dinner time at our place tonight.

An easy meat sauce, paired with roasted spaghetti squash or layered into a gluten-free, Paleo lasagna. We also discuss doubling or tripling the recipe and freezing the extra sauce for later use.

Creamy squash and rich coconut milk are a perfect complement for sweet crab meat.

Vietnamese Summer Rolls

If you like to consume your veggies raw, this is a great salad for you. The green beans were lightly steamed, but everything else is raw. Next time, because I have young children, I’ll lightly steam the carrots, too. Bursting with flavor, thanks to the lemon and sesame oil. I added the chia seeds for an extra dose of nutrition – chia seeds are high in Omega-3′s.

Crunchy Brussels Sprouts Salad with a cranberry twist

Comfort food at its healthiest

Quick and easy Sweet Potato Chips

A Popeye-approved, power-packed snack

Easy and delicious alternative to potato fries!

Crispy, crunchy, tasty AND good for you!

Fantastic fish, leftover sauce and a few veggies ... dinner is served!

Oven roasted artichokes: quick, easy, delicious, and the tenderness the leaves acquire using this method is outstanding.

Easy Tex-Mex baked eggs tastes so fresh and is a fast, easy and cheap meal.

Traditional shepherd's pie topped with cauliflower mashed fauxtatoes

Pecan Smoked Turkey Salad – or what to do with leftover Thanksgiving dinner

Sweet spiced shiitake egg drop soup garnished with scallions and sesame oil

Zucchini pancakes with Pistachio Flour. THE best savory pancake, hands down. Don't deny yourself this pleasure...

We broil tomatoes regularly and my latest version came out real tasty!

Fast and easy Thanksgiving side dish recipe

Fresh citrus juices and raw honey sweeten up these earthy beets.

Hearty and comforting! 5.5g net carbs

Put a little zip and zing into this superfood with citrus zest and Sriracha sauce.

The purple sprouting season has just started ... it is short lived, so get it while you can!

Simple and yummy.

This cucumber salad goes great with any meal

Perfectly grilled steak served over spinach and topped with mushrooms cooked in brown butter and sage.

The recipe your face was made for.

Salmon Steaks with Roasted Vegetables

Happy eggs cooked with organic virgin coconut oil and raw organic veggies...

A flavourful, light and satisfying soup with goodness of chicken and veggies.

Serve these over a bed of spinach with mushrooms and bacon!

Chicken stir fry with orange ... another "needs must" meal for the snowed in.

perfectly crunchy & super delicious salad that is gluten/grain-free, refined sugar-free, & dairy free.

This yummy spring soup features the bright flavor of fennel with a warm tomato garnish.

Universal tomato sauce for fish/poultry/meat dishes

Succulent crab meat, creamy avocado, and crunchy vegetables.

This little number allowed me to use up some aging veggies in my fridge! The leek provides a subtle, oniony flavor. The mushrooms, of course, provide a nice earthy undertone. Meanwhile, the tomatoes keep it light and fresh!

Yep, you can still have spaghetti....just not the pasta ;)

A stunning combination of roasted vegetables topped with tangy goat cheese.

Tangy and spicy barbecued pulled pork!

Rich deep flavors make this seasonal soup the best!

Very easy and refreshing paleo greek salad!

A delicious and healthy "couscous" made from grated Cauliflower!