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Spicy Venison Rib Chops
A bold, Mexican-inspired dry rub is the perfect complement for the mild gaminess of venison.
Pickled (Lacto-Fermented) Garlic
Lacto-Fermented garlic is another way to eat more probiotic foods!
Hasselback Sweets w/ Crispy Garlic
Hasselback Sweet Potatoes stuffed and topped with a garlic, spice and Ghee mixture. Baked until crispy on the outside and tender on the inside. Perfection!
Shrimp Fra Diavolo w/ Spaghetti Squash
Spicy and a little sweet you'll want to make this over and over again!
Cream of Jerusalem artichoke and almond soup
A simple, satisfying soup that tastes heavenly, is rich in nutrients and kind to your wallet.
A new staple in our house... Sun-dried tomato basil meatballs!
Paleo Sun-dried tomato basil meatballs! This is our new staple! So flavorful, but not too overwhelming for the kids. Mine loved it!!
Raw raspberry cordial juice
A healthy raw raspberry cordial recipe with apple, carrot and beet juice
Slow Cooker Ancho Carnitas
An easy, full of authentic flavor, pull apart pork. Great for gatherings!
Brussel Sprouts Salad with Kale, Pistachios and Warm Bacon Vinaigrette
Raw brussels sprouts, dino kale and toasted pistachios tossed with a warm bacon vinaigrette-the perfect winter salad!
Paleo Pizza
No need to miss Pizza when you go Paleo. The secret is in the sauce - and a crispy base!
The 5 minute lunch
A quick and easy lunch option with microwave AND stovetop directions!
Pistachio Salt
An easy flavoring salt for fish, eggs, salads, or for an easy food gift.
Rustic Pesto Chicken Crostata
Savory Almond Meal Crust, Spinach Pesto, Chicken and a sweet Cheesy Filling. To die for!
Smoked Haddock over Sweet Potato & Kale Mash
Deep, sumptuous and soft. What better than to partner it with some paleo comfort food? Sweet potato mash.
Stuffed Flounder with Spinach and Herbs
Enjoy this Italian comfort meal full of flavor!
Tomato Surprenant
This little surprise (surprenant) of a candied tomato is an excellent appetizer for dinner parties, with this sophisticated touch of flavour from the Feur De Sel and they are oh so simple to make!
Spinach Salad with Fresh Mint & Orange Vinaigrette
Here’s my colorful salad from today… Enjoy!
Garlic Cauliflower Mini Muffins
These golden bites, made with cauliflower puree are full of vitamin K, C and folate. A delicious and nutritious addition to any meal.
Baby Kale Salad with Grapefruit and Toasted Almonds
Baby kale salad with grapefruit and toasted almonds. A simple, delicious and healthy side dish to any fish, seafood or chicken.
Savory Almond Muffins
Light, fluffy and savory, you'd never guess these muffins are gluten- and dairy-free!
Grain-Free Trail Mix
An autumn trail mix full of fall flavors - apples, cranberries (fruit juice sweetened), pistachios, pumpkin seeds, cinnamon and nutmeg.
Chicken and 'Maters Stew
A great recipe for cleaning out your produce drawer. Have some extra veggies sitting in the fridge that are getting old? Throw them in.
Cauliflower Rice, Mushrooms and Pork – grain-free dinner
Cauliflower rice used instead of grain with tomato sauce, mushrooms, pork and salad leaves.
Grilled Veggies - Foundation Recipe
Easy summer time meals in minutes. Grilled veggies make it happen.
Crispy Duck with Chipotle Orange Sauce
Easy, spicy Chipotle Orange Sauce, great with duck or other meats.
Mixed Nut Coffee Creamer
A rich and slightly sweet nut milk perfect for your coffee. Mixed nuts give you everything your coffee needs.
Paleo Thanksgiving Stuffing
Stuffing with all the crap. This tastes exactly how Thanksgiving should.
Grain-Free Bacon Pecan Waffles
Grain-free waffles made with chesnut, tapioca and coconut flours, studded with bacon and toasted pecans
Pita Bread and Mexican Spread - grain-free & fructose intolerance friendly recipe
A tasty fructose-intolerant-friendly meal of grain-free pita bread and spicy mince.
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