A warm, creamy soup, with a good amount of heat!

Simple prep, lots of flavor.

Pairs well with pork, chicken, or duck!

A spicy jalapeno BBQ sauce that's Whole30 friendly!

Slow Roasted Chicken and broth

This decadent dish is created by coating MahiMahi or any other fish you'd like with coconut butter. We used our Macadamia Nut Cookie from Nikki's Coconut Butter.

Make a Paleo, English muffin in a hurry.

Easy to make and free of Grains, these Paleo, Primal and Slow Carb friendly Salmon Cakes make the perfect weeknight dinner!

Easy Stew over Cilantro Lime Rice

Greek style dip made with yogurt and cucumber

Low carb healthy Fried Green Tomatoes make great use of summer tomato season!

Quick and Easy Savory Sausage and Cabbage Soup

Cauliflower Popcorn

I made this today to enjoy alongside some lamb chops so I figured I’d share the recipe with you. I usually make this with chopped cucumbers as well, but the colors were so rich and beautiful without them, that I left off the green for this batch. This would be a stunning addition to any BBQ or outdoor party. Enjoy it on its own as a side, or toss it with greens for a leafy salad.

Low carb and gluten free onion rings - crunchy on the outside, soft and sweet on the inside.

Avocado, bacon, and basil. 'Nuff said.

Wrap up tasty leftovers in this paleo burrito

Moroccan Spiced Sweet Potatoes and Carrots

That's right. You heard me. Come and get it.

There are so many varieties of squash in season right now.

A familiar friend with a new flavor.

Spicy Baked Scotch Eggs, made with Homemade Sausage

Potent source of B-vitamins AND it tastes like cheese? Find out the secret ingredient!

Chicken salad with homemade spicy lemon mayo and a secret ingredient.

Chunky Chicken salad from left over roast chicken

A hearty, budget-friendly complete meal

For a great nutrient boost try a green smoothie!

A healthy recipe for lacto-fermented mayonnaise that tastes better than anything you can buy off the shelf.

A Fresh Fiesta for Raw Veggie Taco Night!!

These Pickled Spring Onions are a lesson in the value of holding on to the charms of spring.

Fresh Mozzarella, Slice Tomato topped with Avocado and Olive oil!

Grill a burger and grill salad to go with it. Serve w/creamy smashed avocado "dressing".

Yummy fall soup using the last of the summer's tomatoes

Delightfully crunchy gluten free crackers. Dip with confidence!

A fresh and crunchy spring salad.

Step-by-step instructions on how to make casein-free, whey-free, golden, delicious, velvety smooth, spreadable butter, or what is also known as GHEE!

Two ways to make these delicious 'on the go' egg cups

This recipe is a must for every Paleo kitchen! Great with any meal - your guests will never know it isn't real rice!

Crispy Baked Old Bay Sweet Potato Fries

Pozole is my personal favorite soup, which use to be made with human meat.

This robust and rich main-dish stew is the perfect dinner on a cold winter evening.

A great combination of sweet and sour makes the meat of your choice taste incredible!

A Middle Eastern treat! Savory, fresh and fast.