an easy and nutritious meal of chicken wings and veggies, with the bonus of a super gelatinious bone broth

Parmesan-Dijon Crusted Pork Chops with Chive-Horseradish Cauliflower Mash

This is my version of a paleo spicy lime cilantro dressing recipe

If there's an envelope to push, you know I'm going to push it ... Lasagne, anyone?

This Hawaii breakfast staple is great with white or cauliflower rice!

Tangy chicken with quick herb roasted potatoes.

Oven-fried avocado slices drizzled with sriracha sauce... delicious side or snack!

The perfect side-dish

Grain and dairy free, but you'll never miss 'em. This is GOOD.

Served over a bed of sauteed Swiss Chard, this orange & ginger infused Pork Loin is a family favorite

A New England specialty this time of year. De-lish!

Purple Cabbage Slaw and Taco meat in a Lettuce "shell".

Stuffed with goat cheese and spices

Salmon Picatta...a twist on a classic!

An Americo-Italian stew of fish, shellfish and herbs.

Hammered, chicken pinwheel lined with pesto, prosciutto, and provolone.

Mussels announce exactly when they’re done, have no bones, and are high in protein, B12, iron.

A delicious, easy soup that's Whole 30 and 21DSD compliant!

Cauliflower smothered in your favourite toppings make for an excellent side to any meal.

Tangy Lemon Mango Rice with Roasted Cashew !High Fiber & Low GI

Broccoli salad with almonds, raisins, and bacon + homemade mayo!

ginger and cilantro-infused broth are just the start of this awesome chicken soup

Braised in a delectable mushroom thyme (or rosemary) red wine sauce

traditional toasted pumpkin seed sauce atop mexican-spiced pork burgers

Avocado & bacon over spicy, salty, crispy plantains- does it get any better?

... an alternative take on the traditional Icelandic Sheep Soup

This completely dairy free dressing is strangely reminescent of the ranch dressing you devoured growing up. Creamy and Tangy, this will tickle your taste buds in just the right way!

A creamy, luscious, legume-free spread!

A great fall soup made of bone broth, pureed pumpkin, coconut milk, and seasonings.

A simple and delicious preparation with a fancy name. Rich and flavorful!

Thai Green Beef Curry with Yam & Sugar Peas

Slow cooked lamb shank with onion, fennel, fennel seed, shiitake, rosemary

A simple egg muffin recipe with no added dairy, cheese, or alternative flours

A spicy sauce with chicken poured over a bed of roasted spaghetti squash.

OMFG good. Yes, THAT good.

There could not be a more delicious treat than sweet mangos in spicy salsa!

Savory ground lamb topped with buttery mashed celeriac. COMFORT!

inspired by the dates and water chestnuts wrapped in bacon often served as party appetizers.

Natural Bacon Salt, AKA Bacon Sprinkles . Mmmm Bacon.

Paleo Crock Pot Chili

Garlic Scape and Crispy Almond Pesto, Simple Seasonal Greatness!

Recipe that was in the works for months. I missed pizza while on a ketogenic paleo diet so I decided to figure out a way to make it happen

Hearty Tortilla Soup

Saute Kale with a smidge of sour cream, onion and bacon

I love sweet potatoes. I think they're amazing in just about every way I've ever had them.