Crispy and spicy, these make a great appetizer or main dish

Inspired by the River Cottage, these lamb burgers will have you hooked on lamb

Sweet potato microwave mug cake (can also make with canned pumpkin)

Tender, shredded beef with a spicy bite.

Loaded with flavor and just enough hot pepper heat to bite ya back a little.

A seriously sunny dish: Oven roasted haddock, with roasted veg and guacamole.

Delicious, Paleo-friendly version of a dim sum favorite!

The Refined Chef On January 4, 2012, 7:04 pm Average Rating: None A perfect lunch or dinner recipe to make when friends come over on the weekend.

Shito? I'm glad you asked - it's Ghanaian. You know, from Ghana. Africa. It's ground shrimp, chillies and oil.

Yummy use of leftovers from a "taco" salad. Used the ground beef filling for an easy breakfast.

Cumin and coriander warm up roasted cauliflower; red wine vinegar gives a little acidic kick

A simple and nutrient-dense breakfast that will be on the table in 15 minutes

Frizza? Paleo finds pizza via the frittata!

Transform a small tin of tuna into a tasty lunch.

A delicious and simple dish with garlic, jalapenos, and chicken cubes.

Pork chops with a chai spiced fruit compote. Boom.

Flavorful Chicken Soup with Smooth Coconut Milk, Vegetables, Lime, Cilantro & Ginger

A sweet potato casserole that's dairy and refined sugar free--delicious!

This recipe is super simple but packs tons of great flavor. These Chipotle Chops are spicy, smokey and succulent. We recommend you serve them with a side of simple, baked sweet potato fries.

Because who even likes raw pears.

Hake are ugly fish! Here's how to make him beautiful.

Grilled lamb with a tasty maple/mustard marinade!

No mayo. Lotsa veggies

Finally, a simple technique that produces that perfect soft-boiled yolk and an easier-to-peel shell!

A bizarre mix of ingredients resulting in an amazing blend of delicious nutrients!

Simple but tasty, and adds a lot more flavor to the "ordinary" cauliflower rice, making it an even more interesting experience.

Sweet, tangy and refreshing, this salad is the epitome of summer.

Sauteed chicken topped with herb tomatoes and a delicious pan sauce.

Hearty fish stew flavoured with tomato, parsley and lots of good veg

Classic dish using gluten/grain-free pasta!

Catfish fried in a lemon butter sauce

Meatballs with beef and lamb, served over spaghetti squash with a side of roasted broccoli!

You won't notice the lack of peanuts!

Origins of avocados plus a nightshade free guacamole recipe.

What more is there to say

Try to imagine it: first, there's the subtle earthy-grassiness of the spinach and spring mix; then, the sweet, juicy mango; and finally, a refreshing crunch of oh-so-slightly-bitter red onion. And that's just if you go without the dressing! Toss in the tangy balsamic-olive oil vinaigrette and BAM! Salad perfection.

Super easy with LOTS of hidden veggies!

A Paleo-friendly version of miso soup.

Sharing my favorite BAS with you.

Spicy marinated grass-fed beef heart, grilled to perfection. Never had beef heart? Try this recipe first.

Mini meatballs and cauli-rice make this classic soup delicious.

A simple 15-20 minute recipe for fish and raw cauliflower 'rice'.

Thousand Island Dressing: ubiquitous, popular, familiar, and really easy to make from scratch!

Chicken in red wine sauce with bacon, onions, carrots and mushrooms.

Beet Greens Sauteed with Garlic and Bacon Fat