A delicious, easy soup that's Whole 30 and 21DSD compliant!

Grain-free Mac and Cheese

It's like Italy in a bowl. Delizioso!

A quick and easy pork roast stuffed with apples, onions and garlic cloves and wrapped in bacon.

Almondy, coconutty tilapia goodness!

Make ahead breakfast hash assembles in minutes for busy mornings.

Give these loaded mashed parsnips a try for your Saint Patrick's Day feast!

Savory Quiche with bacon, mushrooms, onions, gruyere cheese and sweet potato crust

We love Bone Suckin' Sauce, but this recipe would work with your preference of BBQ sauce!

Put breakfast tacos back on the menu with handy low carb tortillas

Celebrate Pinktober!!

Technically it's not true barbecue, but it's a tasty an option for folks who don't have a proper barbecue pit or the time it takes to tend one.

A fast and nourishing soup

An interesting theme on deviltry to eggsplore...

From a kale chip convert! Betcha can't eat just one!

Spicy vegan kale chips

Chicken drenched in fresh tarragon dressing, olives, artichokes, grapes, currants and capers.

A novel way to enjoy a cheap roasting joint.

Garlicky Goodness!

A step-by-step guide to the classic French dish!

Simple and delicious homemade soup stock on the cheap!

A sweet roasted acorn squash, with a fiery pico de gallo salsa. Fresh, spicy, and a little sweet, it’s a great accompaniment to some steak.

Pork shanks - a delicious and less-costly alternative to veal shanks.

Seasonal and fun, these guys are tasty

Star anise and red pepper flakes spice up grilled shrimp; butternut squash puree brings a sweet finish.

A delicious and easy meatloaf, using grass-fed beef and fresh vegetables.

Grain-Free Paleo Stuffing Made with Cauliflower Rice and Gizzards

Flavorful bone broth made in the slow cooker.

Grilled Swordfish with Orange Ginger Swiss Chard

Finally, a simple technique that produces that perfect soft-boiled yolk and an easier-to-peel shell!

Enjoy seasoned chicken wings with a healthy side of cauliflower cumin poppers

Love Reuben Sandwiches, but don't love grains? Try these delicious Reuben cabbage rolls. Perfect for Saint Patrick's Day, too!

This is not a true gumbo. It breaks several of the rules that make up a Gumbo, be it a Cajun or Creole version. This one falls somewhere between both, fuses some things that it probably shouldn't (chicken and seafood) and totally omits two of the common hallmarks of a gumbo: roux (a cooked mixture of flour and fat) and/or filé powder (a spicy leaf stemming from the sassafras tree).

Rich, creamy, comforting and easy. Reheats well, too!

Six simple ingredients to make this elegant and flavorful treat!

Ultimate Snack, Rutabaga and Kale Chips.

Quickly made and do keep you full for a very long time!

An easy and delicious appetizer of mussels in wine sauce!

Power failure? Pull out that grill and COOK!

Hawaiian Style Ahi Poke

A hash of sweet potatoes, onions and sausage provides a nest for eggs that are baked in the oven

Pulled Pork without the nasty sugary sauces.

Don't know how to cook? Follow these instructions for perfectly cooked salmon every time.

A simple recipe for steaming artichokes

A super simple and quick Indian shrimp dish