Try a new root vegetable with these crunchy, easy fritters.

Felt like having a savoury brunch one Saturday. Was craving gourmet sausages. Rummaged through my pantry and I came up with this brilliant and simple dish – Chorizo and spinach frittata (perfecto!). Trust me, you will WANT to make this again and again. OK. I shall not digress further, here is the recipe!

Yummy soup that is delicious even in the heat of summer!

Seasonal, a fantastic source of selenium and damn tasty when coupled with Thai flavours.

Love the combo of cream avocado with warm zucchini! Your mouth will thank you!

Deliciously decadent special occasion potatoes

This mango salsa is so juicy and vibrant!

Pan Roasted Chicken Thighs with Minute Sauce on a bed of fluffy Mashed Potatoes and Garlic Broccolini

Traditional Hanukkah latkes made with a secret low carb ingredient!

Homemade chicken stock

Low-carb, high flavor side dish!

Save money by making your own!

Quick, easy, cheap way to have seafood for any meal of the day.

How to cook spaghetti squash and a turkey marinara sauce

Dead simple, foolproof roasted chicken recipe!

An homage to an old chef friend. Also a delicious meal.

A surprisingly delicious side dish with an Asian flair that is, well, a snap!

Tender chicken breast with a yummy pocket of parmesan, onion and mushroom

Zucchini Fettuccini with Goat Cheese, Basil and Sundried Tomatoes

Raw vegan veggie burgers with carrot, onion, almonds and pecans

I’ve made butternut squash soup many times in my day, but I can’t say it’s always come out as well as I’d imagined it would. I honestly think that the homemade chicken broth I use makes ALL the difference.

Tortillas made with dehydrated tomato puree make for a flavor explosion in your mouth.

Chunky like a stew.

Put a little zip and zing into this superfood with citrus zest and Sriracha sauce.

Easy, fast, and delicioso!

Cabbage as the backbone, shrimps and mussels to fill in.

The Cherry Blossom Fesitval is in full swing and there’s no shortage of cherry treats around town

North African made paleo.

Pork loin stuffed & glazed with roasted garlic - the more the better, eh?

This past week we ate roasted chicken and Ginger Sesame Kale at the Good Food store, and were instantly addicted...

The sweetness of all three veggies in this go quite nicely together! Colorful dish, too!

Here's a super quick and easy recipe for crab salad!

Spicy malanga cakes, fried in coconut oil

You'll be craving veggies after trying this quick and easy method!

Lamb and Pork Meatballs with A Delightful Tagine Spice Blend

A delicious warming soup for wintry nights

A twist on traditional pesto with parsley and pistachio in the mix

A hard-boiled egg, wrapped in bacon, wrapped in sausage with an bacon/almond meal crust.

meatless monday idea - walnut tacos! a light, yet flavorful taco "meat"

Somewhere shy of a fish cake, these crab bites are so simple to make.

Soup of Roasted Red Peppers and Sun Dried Tomatoes, Topped with Basil Oil

Grain Free Breakfast Muffins. A healthy easy on the go breakfast! Filled with nuts, protein and fruit!

Grilled Halibut with Citrus Pesto atop Vegetable Ragu

Irish Stew (gluten-free/paleo)