A delicious side salad to include more greens in your diet!

Add some twist to your eggplant recipe!

Really juicy paleo short rib recipe. A great alternative for those days you can't use a slow cooker.

avocados and grapefruit go perfectly together in this grapefruit guacamole!

Ground turkey and apples blended together with spices and herbs then topped with tomato sauce are a quick and healthy dinner!

carrot soup made better with deeper flavors.

A great accompaniment to a meal; try this cauliflower soup with cheese and bacon!

Spaghetti Squash Layered With Eggplant, Meat Sauce, Cheese & Vegetables.

Soft, yet slightly crisp delicata squash rings, baked and spiced with cinnamon and chili powder

An oriental take on bacon and eggs. Delicious and filling :)

With bites of salty bacon and chewy, sweet figs, these are not your average burgers. Serve with Dijon to heighten the flavors.

slow cooker beef shank stew served with butternut squash sauteed in butter and broth

The flavors of your favorite Everything bagel combined with Paleo favorite mashed cauliflower!

Quick dinner, little fuss, maximum flavour!

As one of my readers pointed out, this dish is popular in Caribbean cuisine and is often called pinon or pastelon. The plantains and currants add a bit of sweetness which is balanced by the olives and vinegar. Okay, my mouth just watered writing that. If you want to make this, be sure to plan ahead and check what the plantains at your market look like – here they are always super green. You’ll want slightly ripe plantains for this recipe: they should yield gently to pressure and have greenish, yellow skin with some dark spots. If you can’t find achiote powder, paprika is a good substitute.

Juniper berries, parsnips and figs add dimension to this winter venison stew

A protein and veggie-packed soup that is satisfying and filling

Make ahead breakfast hash assembles in minutes for busy mornings.

Chicken curry is a versatile dish. Master this simple recipe, than vary it up by adding your favourite ingredients. Also great to freeze.

Simple and delicious!

Delicious for a special occasion, or just because!

A super rich and satisfying bolognese.

The Healthy Version of Pan Fried Chicken!

Feel like you went to the St. Gennaro Festival with my family recipe! You can use all sweet sausage or all hot sausage or any combo there of. My father Lou likes his with mostly sweet sausage, and a couple of hot sausage thrown in! It’s up to you. Buon appetito!

Oddly like stereotypical “Mexican food". Must be the brill combo of avocado+chicken+chili!

A simple saute of baby bok choy, bamboo shoots, garlic and onion.

Just had this for lunch... and dinner yesterday.... and lunch the day before! ;-)

Light and tasty omelette with delicate nagaimo yam.

A Paleo meatza with marinated tomatoes, fresh basil and three cheeses.

Coconut Flour Biscuits

Quick and easy crockpot beef stew

Asian Lettuce Wraps

2 dishes; the perfect combination

Flavorful pork rubbed with fresh rosemary and topped with a tart and fruity red currant sauce.

This chutney incorporates one of Spring's first vegetables. Bitter mustard greens make a nice counterpoint.

Pork fried rice made with cauliflower

Easy and delicious carrot ginger soup. Gluten-free, paleo, and whole30 compliant!

A warm and hearty taco soup full of tomatoes, onions, peppers, ground beef and homemade taco seasoning

Tender delicious Korean short ribs straight from your slow cooker!

cauliflower crust ~ pick your own toppings!

Butternut Squash, Carrot & Sweet Potato soup – loaded with Vitamin A

Perfect for a weekend breakfast splurge!

Chuck roast with sundried tomatoes, artichokes, turnip and red wine

A healthy raw raspberry cordial recipe with apple, carrot and beet juice

Firm, mild fish marinated, grilled and served with a bright and flavorful fruit salsa.