A refreshing healthy salad with an easy, delicious homemade dressing, to get you excited for summer!

try another protein ~ calamari is great!

A Seasonal Luxury with Summer Savory and Cumin

A hearty - and healthy - brunch dish that is gluten and dairy free.

Wasabi-Coconut Panna Cotta w/ Tuna and Mango - a different kind of appetizer!

A simple and delicious paleo raspberry almond muffin

Roasting is my favorite way of cooking veggies and I love this combination!

A Primal twist on the classic breakfast treat.

Quick and tasty dinner that will not take up your whole evening.

Savory Quiche with bacon, mushrooms, onions, gruyere cheese and sweet potato crust

Tastes like creamy, savory parsnips, but is still unmistakably hummus.

Crunchy cabbage, cilantro, red onion and jalapeno in a cool sour cream-lime dressing

Sweet potato, cheesy leeks and a rich beef filling - need I say more?!

There is no such thing as too much leftover turkey if you are turning it into these deliciously healthy tacos.

It's a sweet omelette that tastes like a pancake. Grain, nut free. Quick & Easy

Instead of having a bag of unhealthy overly processed bag of potato chips, why not make some homemade healthy baked zucchini chips! Here's how.

A hearty fall inspired dish

Your morning coffee blended with succulent flavors of chocolate and vanilla.

Almonds, Cashews, Hazelnuts, Walnuts, Shredded Coconut, Chia Seeds, Coconut Oil, Vanilla, Sea Salt.

Persimmon and Pomegranate Salad with a sprinkle of pistachios for crunch. The perfect fall salad

This is a bright and filling pepper salad great for the warm weather.

Flavorful and mild curry paste made at home on the cheap!

A familiar friend with a new flavor.

Something new for your tuna full of good fats and crunchy veggies. Ready in no time.

A low-carb, paleo take on the traditional Sloppy Joe.

An easy crockpot recipe with a sauce that does NOT use any soup in a can!

Classic Mussels with Tomatoes, Saffron & White Wine

Hearty and savory, we think you are going to love this stuff served hot or cold!

Brain Food - Breakfast Skillet Inspired by the Wahls Diet

Only 5 grams of sugar but full of flavor

Hari Chutney or Green Chutney...recipe with lots of options

Yellow squash replaces pasta in this paleo version of ravioli!

A quick and easy addition to breakfast or brunch!

Rich and spicy cranberry, balsamic, garlic chicken!

Carrots, seasoned and baked - a great way to enjoy your veggies!

Simple starter ... nothing more, nothing less.

Mexican Stuffed Poblano Peppers

what does the combination of sweet potatoes and mozzarella cheese taste like? yummy!

Classic dish using gluten/grain-free pasta!

Bread? But not as you know it ... a Welsh delicacy of boiled seaweed.

Taking the idea from creamed kale and making up a simple starter of spinach and cottage cheese over slices of boiled egg.

Burger with a greek flavour twist!

Mushroom flans with crispy shallots and chive oil.

Chunky Chicken salad from left over roast chicken

A lovely chicken curry with a tang of mustard and garlic. Not to be missed.