Sticky & Sweet Turkey Meatballs with Pomegranate Molasses Glaze

Green chile warms you from the inside out.

Carrot soup with homemade ginger broth.

Delicious, easy, and unique Russian dish!

easy lunch or dinner recipe... some of my favorites in one bowl!

Slow Roasted Chicken and broth

Bored with the same vegetables? Try this tonight!

A healthy, thick, rich and creamy homemade mayo made with a duck egg yolk.

A tasty way to enjoy all the fresh cabbage in season!

This soup just tastes like summer!

Sticky, succulent, Middle Eastern chicken thighs marinated and spiced in a hazelnut spice mix

Spinach Florentine Omelet with fresh raw mozzarella

Leafy greens work just as well as bread for soaking up egg yolk.

Make noodles out of the humble zucchini and spice them up with some fish sauce and tomato paste.

Healthy and comforting tomato soup

Try this healthier version of the classic comfort food, Shephard's Pie & chances are you'll never go back to the original version!

tender broccoli, cooked long and slow with tons of garlic

Fun for brunch or "breakfast for dinner", quiche is easy to make and delicious to eat.

Bonus points for hiding veggies in these delightful meatballs...which means nothing to me but if you have a picky Man/Kid it could go a long way!

Starting with a hearty breakfast…

Quick & delicious dinner...30 grams of protein and only 1 carb per serving!

A creole-style paleo gumbo made with a nut-flour roux and thickened with okra.

Traditional method meat brining.

Hearty fish stew flavoured with tomato, parsley and lots of good veg

Looks really fancy pants, but super easy and quick to make

A killer steak marinade that's easy to make, yet looks gourmet!

Naturally sweetened to taste, Apple and Cinnamon Chutney with Blue Cheese

The perfect salad for that summer potluck

Potent source of B-vitamins AND it tastes like cheese? Find out the secret ingredient!

delicious turkey meatballs, made paleo-friendly by using ground cashews instead of any cheese or bread crumbs!

a great way to get a hint of sweetness with breakfast without eating a pastry or smoothie

Pork chops with a chai spiced fruit compote. Boom.

Tropical pork, pineapple salsa, & all sorts of cheesy fixings over plantain chips.

Seared pork chops with an ACV sauce.

A light and tropical side dish that is a perfect companion for coconut chicken.

Grain and dairy free antipasto that will satisfy your palate and busy schedule!

Made healthier with NO mayo!

Gorgeous, "inverted" (zucchini) pasta "bolognese"!

Sautéed Asparagus with Shaved Parmesan

Mexican spiced turkey burgers with guacamole and a fried egg

Zucchini, squash, and tomatoes, lightly seasoned and sprinkled with cheese.

Chicken in tomato onion gravy- protein, fat & spices. So very virtuous.

Rosemary, Garlic & Mustard Ham

A Paleo French toast that's not gritty or falling apart...

A creamy soup with roasted fennel, tomatoes and onions.