Light Turkey Meatballs with Spicy Tomato Sauce - A healthy 30 minutes meal, perfect post workout.

Creamy, lemony, delicious... and easy to make!

Cabbage and peas stir fry with honey soy dressing

Rich, savory bone broth with shredded beef short ribs, swiss chard and mushrooms

A healthy, vibrant lunch perfect for summer. This meal has wonderful textures and tastes as good as it looks.

Sauteed beef sausage, wilted kale and sunny side up eggs

Caraway-, mustard-, garlic-infused comfort food

Squash fried in coconut oil to crispy perfection

A crustless quiche flavoured with feta and asparagus

An easy, mouthwatering side for your Thanksgiving with perfect fall flavor

A tasty, marinated beef kabob prepared on the grill.

A super simple and refreshing summer salad with cucumber, onion, and vinegar

The trifecta of awesomeness. An all beef frank, encased in grass-fed ground beef and wrapped in bacon…get onboard…it’s amazing!

Avocado-instead-of-rice sushi! Now you can enjoy sushi again.

Winter root vegetables are the base of this simple, yet elegant, seasonal side dish.

Honey mustard salmon and a sautéed spinach side. Easy peasy!

A delicious dinner under 60 minutes from prep to plate!

A classic dish gets a facelift.

The perfect over easy egg with a twist - salsa beaten into the whites before cooking!

A veggie-based alternative to oats!

Caramelized and soft like warm butter, roasting brings out the garlic's sweetness.

Chicken marinated and cooked in a traditional Jamaican jerk style. So summery!

Pork marinated in Moroccan spices and lemon served with grilled eggplant slices and leeks.

Great for Easter ham leftovers

Salads don't have to be boring- cantaloupe, prosciutto, and a honey mustard dressing bring out summer flavors

Exotic spices really make these Indian-inspired sweet potatoes stand out in a meal.

I love Shepard’s pie and this recipe is great. I love the use of pumpkin and sweet potato which is not only better for you but much more flavourful than white potatoes. Very hearty meal and makes great leftovers.

Mini Beet and Goat Cheese Salads on crispy beet chips. The perfect hand-held appetizer for your next party!

Video demonstration for making lacto-fermented beet kvass.

Pork Carnitas 2 1/2 lbs pork shoulder 1 c. water 1/4 c. rendered animal fat or butter 1 T tomato paste 1 t cayenne pepper 1 t sea salt 1 clove garlic 1/4 c. apple cider vinegar 1 t paprika 1 t cilantro 1 onion, chopped Cut pork into 2-inch chunks. Combine with all other ingredients in slow cooker on high for 3-4 hours. Preheat oven to Broil setting. Spoon meat into a baking dish. Broil for 10 minutes. Devour plain or with salsa and sour cream.

Diced chicken and crisp-tender vegetables in a creamy mustard sauce.

A special trick gives this soup a richer flavor.

Roasted almonds with a light coating of sea salt...

The French title (and taste) will make you look like a culinary genius!

An Americo-Italian stew of fish, shellfish and herbs.

A glass full of goodness of fruits and a healthy dose of Vit C.

Very tasty and traditional Chinese dish using a whole fish and Paleo-approved ingredients

Marinated chicken thighs wrapped in bacon and baked in the oven

Oh how I love Greek food, or the Americanized version of what I think Greek food should be. Gyros are amazing, with their perfectly sliced meat, warm pita bread, and oozing with tzatziki sauce, yum! But pita bread and a yogurt based sauce is not really Paleo is it? My version of lamb wraps will give you all the satisfaction of a traditional gyro but none of the guilt.

Oven baked trout, sealed with bacon, to keep all the lovely flavors inside

St Patrick's Day breakfast.

Grass-fed ground beef topped with a spicy sauce, jalapenos, onions, and cheddar cheese.

Ground Pork, Chinese Eggplant and Ginger. This recipe calls for fresh Ginger, which really gives it a lot of kick!

Grilled Avocado Stuffed with Red Chile Braised Pork

Chorizo-beef patty topped with a runny egg and caramelized onions