sweet potato tikki or patties recipe.
Savory dip that extremely easy to prepare.
Delicious and healthy (vegetarian) Roasted Acorn Squash Soup that is quite easy to make.
A healthier nog for the season
Creamy Spinach Artichoke Dip perfect as an appetizer, snack or side!
Spinach Tomato Frittata
Raw Corn Chips
A creamy and flavorful vegetable soup!
Radishes take well to roasting, taking on a more subtle, mellow flavour. Pretty and tasty side dish!
Fresh, simple and delicious! Arugula salad with Strawberries.
This squash is delicious - how have I been missing it?
Spiced roast cauliflower salad with pistachios and pomegranate
Nice Fresh Salsa for your Mexican dishes
Grilled red peppers, zucchini and eggplant
A refreshing salad for winter, with fresh Satsuma oranges and avocado. Also adaptable to dairy-free diets!
Roasted winter vegetables
Very pretty, very healthy, full of colors and nutrients!
Sugar-free no-cook Italian sauce. Use when you mix it up, or refrigerate or freeze for later.
Probably the best pancakes ever
thick, creamy blueberry smoothie
chunky, colorful, tart, and a little sweet from the roasted shallot and garlic, tomatillo sauce is a great way to use the homegrown tomatillos
Garlic & Thyme Roasted Parsnips
A simple sugar and dairy free breakfast treat!
brown sugar and chili spiced baked sweet potato wedges with tangy chipotle dipping sauce
Easy, elegant starter full of flavours and textures. A high fibre dish that is also rich in vitamins and minerals.
Japanese white-fleshed sweet potatoes add micronutrients and natural sweetness that white potatoes lack! Perfect for every potluck or picnic!
sugary, yes, but a special, traditional summer treat!
This super fresh and flavorful tomatillo avocado salsa can be used as a salad dressing, a dip, a sauce and a salsa! Pour it over eggs, meats, vegetables or seafood for a Mexican flare!
A rich, vegetarian soup with fresh and dried mushrooms
Everyone loves pizza! But how about this healthy version with a Cauliflower crust!
These potato rosti are grain-free, easy to make, require few ingredients and taste delicious. Eat them for dinner or as finger food with drinks.
A simple combination of sweet and savory Fall flavors.
Homemade pumpkin puree in the oven
Sautéed Asparagus with Garlic and Shallots -- so simple and so easy and, alas, so very delicious.
A quick stuffed whole fish recipe using premade salsa and olives.
Curry flavoured mock-potato salad with the crunch of almonds and celery. This salad is amazing with grilled meats.
A dairy-free refined sugar free smoothie to celebrate the season!
Roasted garlic baba ganoush is gluten-free and paleo-friendly.
Soft, yet slightly crisp delicata squash rings, baked and spiced with cinnamon and chili powder
... a fun twist on hollandaise.
Smoky Chipotle Guacamole
Simple way to bring cauliflower to life, with four ingredients. My five year old gobbles it up.
Enjoy a refreshing Springtime Green Smoothie!
Quick and delicious!
Simple, sweet, and comforting.
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