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Spinach-Prosciutto Chicken Roulade
The chicken was super moist and the edges of the prosciutto were just a little crispy. Meanwhile, the slight saltiness from the prosciutto blended beautifully with the savory mustard and earthy spinach.
Garlic Ginger Curried Cabbage with Sausage
Simple way to eat cabbage when you get bored of coleslaw.
Lemon Parsley Grilled Zucchini
Easy and perfectly seasoned grilled zucchini. Whole30 and Autoimmune compliant!
Lamb Meatballs w/ Pine Nuts
Simple and delectable. How often can you get that in one dish?
VIDEO: fastest way to rice cauliflower
A video showing you the fastest way ever to rice your cauliflower.
Chicken Saltimbocca
Fresh sage, salty prosciutto, and a lemon tang. Simple ingredients, bomber flavor.
Flexible, simple recipe to make braised greens the way YOU like them.
Why do so many people think they hate greens? I never knew how warm, spicy, and comforting they could be until I played around with a few recipes. Braised greens are simple and fast to make. You can trade out nearly all of the ingredients. Best of all, they are a widely recommended part of a nutritious diet. This is one of the few food items that doesn’t not seem steeped in controversy, so enjoy it at your leisure, my friend!
Pinwheel Pesto Chicken
Hammered, chicken pinwheel lined with pesto, prosciutto, and provolone.
Black Pepper Plantain Crusted Cod
Grain-Free "Breaded" Fish...SUPER crispy on the outside, tender and flaky on the inside. Where have you been all my life??
Forest Green Asparagus Soup
The shape and color of asparagus always reminds me of Ponderosa pine trees in the forest which gives the recipe its name. This soup is a quick and simple way to make a tasty meal of this healthy vegetable.
Purple Potato Cakes
Purple potatoes are more nutritious and lower in carbs than white!
Ketchup with out the junk
Ketchup you get in the stop is packed with additives and sweeteners. Make it at home and you wont feel guilty finishing the whole jar. Have fun with it and spice it up your way.
Pork Tenderloin with Sprouts and Hasselbäck Potatoes
... yet more of those damn sprouts to use up!
Summer Melon, Prosciutto and Spinach Salad
Salads don't have to be boring- cantaloupe, prosciutto, and a honey mustard dressing bring out summer flavors
Couscous Salad with Artichoke Hearts
A surprise ingredient stands in for couscous! Hint: it's not cauliflower. AIP friendly, too!
Sage and Sweet Potato Mash
Fresh sage helps balance out the sweetness of Japanese sweet potatoes. Perfect for Bangers and Mash!
Grilled Halloumi Cheese with Pomegranate Molasses
Grilled Halloumi cheese with home made pomegranate molasses
Spicy Cilantro Carrot Fries
Roasted carrot "fried" with a spicy twist - jalapeno and cilantro pesto
Thanksgiving Stuffing Meatballs
Tiny pork meatballs that pack all the flavor of Thanksgiving
Thai-Style Pork & Goat Meatballs
Pork and goat meatballs in a red Thai curry sauce. Whole30 compliant.
Gluten Free Gingerbread Pancakes
These gluten/dairy/sugar free pancakes taste like fall!
Roasted Red Pepper and Tomato Soup
Soup of Roasted Red Peppers and Sun Dried Tomatoes, Topped with Basil Oil
Double Porked Stuffed Chicken Breasts
The trick to transforming chicken breasts from bland to sensational is dressing them up a bit.
Almond Satay burgers
A big hearty beef burger patty, with a slightly nippy almond satay sauce, sautéed mushrooms and spinach.
Spinach + Bacon + Bacon Grease = Yummy Yums
Sautéed Spinach with Bacon, Bacon Grease, Shallots, & Mushrooms!
Low Carb Zucchini Fries - Oven Fried
Healthy oven fried alternative helps you say goodbye to French Fries! Oven zucchini fries are low carb goodness!
Thai Green Curry with Pumpkin
Pumpkin, coconut milk and chicken in a creamy green curry sauce
Bone Broth with Beef, Swiss Chard and Mushrooms
Rich, savory bone broth with shredded beef short ribs, swiss chard and mushrooms
Ham Salad
Using leftover ham and seasonal ingredients, this hearty, delicious salad couldn't be easier.
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