No poultry PHD required!

Salads don't have to be boring- cantaloupe, prosciutto, and a honey mustard dressing bring out summer flavors

Avocado & bacon over spicy, salty, crispy plantains- does it get any better?

Low carb and gluten free onion rings - crunchy on the outside, soft and sweet on the inside.

Mayonnaise is the key to keeping these chicken breasts moist, tender and flavorful.

Easy and delicious, can be used on any greens!

Essentially a variety of "peak-of-season" vegetables, pureed raw ... and poured into a bowl!

A flavoursome throw together dish packed with veggies.

Apple glazed Short Ribs

A fresh and spicy salsa with no added sugar - great with fish, chicken or pork.

Be a magician in your own kitchen with this alchemy of tomatillos, green chile, and onion.

Raspberry Lime Icee made with Coconut Water

Fish, served simply with creamed celeriac and a mushroom jus.

Easy peasy breadless sandwich

a welcome change to the usual holiday nuts heavy handed with sugar

A delicately flavoured vegetable stew that can be enjoyed by vegans as well.

A hearty beef dish with a Spanish-inspired, intensely smoky sauce. Delicious!

Earthy, lemony and sweet, this Thanksgiving-worthy side dish is simplicity itself.

Chili rubbed grilled chicken with sweet potato and baby Brussels sprouts hash! Delish!

This is a simple and delicious recipe that really allows the flavor of the turkey to shine. It’s about as traditional as you can get! We made a 14 pound turkey, but just adjust the ingredients and cooking time as needed. *for diary free use ghee instead of butter

A yummy chicken salad with curry powder, almonds and raisins!

slow cooked in a crockpot

A delicious quick and easy chicken dish.

Creamy Spinach Artichoke Dip perfect as an appetizer, snack or side!

This is a flavor packed filling meal for any day of the week!

Learn how to carve, roast, and serve this formidable cut of lamb!

An easy and delicious way to enjoy potatoes in season!

An easy recipe for paleo paella using cauliflower in lieu of rice.

Quick and easy side dish!

Mussels in a Spicy Tomato Sauce

fluffy inside, crispy outside, sweet almond flavor is perfect with hot buttery peaches!

Just like Mom used to make! Sort of.

Bright, lite tomato, olive, caper sauce over zoodles

Sweet roasted shallots and Yukon Gold potatoes with toasted arugula & topped with more caramelized shallots

Yummy roasted vegetable goodness.

Absolutely STUNNING low carb, gluten free option to pasta. Fresh, delicious and healthy. Get into it!

Enjoy the rich flavors of Chinese cuisine without all the junky ingredients!

Fun Food ~ Play with them or eat them!

If Jalapenos, Bacon and Bison aren't enough for you, add in a homemade Avocado Mayo and you'll be in Paleo Heaven!

Leftover chilli con carne in a paleo pancake ... here's how ...

This little number allowed me to use up some aging veggies in my fridge! The leek provides a subtle, oniony flavor. The mushrooms, of course, provide a nice earthy undertone. Meanwhile, the tomatoes keep it light and fresh!

Roasted Spaghetti Squash with a Red Pepper - Tomato Sauce

Boneless skinless Chicken Breast stuffed with a delicious bacon and spinach combination.

The health and flavor results of pressed coffee are markedly different than your typical brew.

I.Love.My.Crockpot.