A perfect subsitute for potato soup with ground turkey.

sugary, yes, but a special, traditional summer treat!

Roast Lemon-Garlic Chicken with Green Olives is a very flavorful dish. Sub coconut oil for the olive oil, if you want.

If you just don’t have the time or patience throw it all in a food processor, but I promise, it just won’t taste the same.

A juicy beef roast, smothered in mustard and herbes de provence, and smoked to perfection.

Cold Comfort Farm! You'll see ...

Asian Yam Rosemary Galette

Crisp roasted chicken topped with smoky salsa and served with roasted cubes of kabocha squash.

Mexican carnitas made in the crock pot

A delicious, healthy version of a "calzone".

This semi-homemade soup takes no time to make but still has many healing properties. It's also 21DSD friendly.

Fresh Juice Recipe

For a light, but certainly satisfying and satiating meal, just a few slices of pork tenderloin coupled with a small portion of squash and an avocado is a near perfect match of flavour, colour and macronutrient ratio.

Healthy oven fried fish and kale salad puts the Southern in Southern Comfort.

Canadian/Asian fusion: Five spice meets maple syrup, resulting in juicy & flavorful roasted chicken.

Hearty and light kale-pecan pesto pasta topped with a refreshing lemon grilled chicken. Something different!

Slow roasting gives this rich cut of pork a crispy exterior and a moist, succulent interior.

Using summer's bounty during the dog days of August.

Crispy, crunchy, tasty AND good for you!

Scalloped Sweet Potatoes

A great addition to any brunch menu!

Puree a can of tomatoes, and put it into a crock pot with some chopped onion, jalapeno, cumin, and four turkey legs. Cook on high until the meat falls off the bones.

Salty. Spicy. Sweet. An easy appetizer! You can't eat just one.

A delicious holiday treat!

Simple sauerkraut. prepare in minutes, ferment on your counter.

Will make you warm, full and smiling! :)

Simple, in season, and delicious. Why the heck wouldn't you get down on some collard greens?

Savory, sweet and salty--this breakfast isn't fast, but it's worth the effort!

Frittatas make a convenient breakfast and are good hot or cold. This hearty wedge is packed with meat and vegetables.

Add a little pizazz to your Paleo breakfast by infusing bacon with the flavor of fresh herbs.

A delicious replica of mom's stew...without any gluten or soy!

How to roast a chicken but good.

Insanely good Veal Scallopini!

A crispy, spicy way to get your veggies

This is definitely my favorite appetizer recipe from my book that will be out soon Paleo Happy Hour. These Scallop Bacon Sandwiches are definitely worthy of being considered a 5-Star Recipe. Both the texture and the flavor of the scallops are greatly enhanced when they are quickly seared. Once you sandwich some bacon, onion and spinach between the split scallops you are ready to add a dollop of sweet shallot sauce and prepare for a bite of pure heaven!

Not your traditional pumpkin pie! This savory flan is brimming with caramelized onions sage.

My Citrus Ginger Jerky recipe is not overly salty or sweet. It has a deep meaty presence with just a hint of ginger, citrus, and teriyaki flavors.

A simple, yet sophisticated, steak sauce made from fresh blueberries and dry red wine.

A big ass salad with a tangy blue cheese dressing

These easy oven-baked chicken fingers reheat really well for quick lunches for the kids.

Comfort food without the stomach ache! Make a batch for the freezer: you won't regret it.

No roux or tortillas required for this rich and creamy tortilla soup.

Ground Beef Spinach salad topped with sauteed kale and crunchy cashews!

These egg muffins can be made ahead of time, and store for 3-4 days. They're super easy to reheat and pack a powerful protein punch. Satisfying a Paleo, gluten free, dairy free diet, they’re delicious, healthy and convenient. Perfectly inspired foods for a great start to the day – enjoy!

Chicken in lightly spiced gravy