A delicious way to transition into fall.

Macadamia Nut Garden Fresh Pesto

A delicious and refreshing side dish great with a meat of your choice.

Smoking is an ancient method of curing meat and fish, imparting a deep flavour into the flesh. Lightly poached and settled under a cream mushroom blanket! Delicious!

Roasted tomatoes combined with seasonings to make a delicious soup.

These spicy wings will leave you wishing you had made more of them.

Everyone wants something to snuggle up to and warm them up durring cold winter nights. This dish is it! The lime rice is refreshing after each bite of sizzling hot jambalaya!

A simple, easy and deliciously different vegetable side dish.

Artichokes are healthy and tasty! Try them out with our green curry sauce...

This yummy salad is piled high with bacon, avocado, pickles, tomatoes, onion and sticky BBQ coated beef. Delish!

Roasted Butternut Squash Soup is thick, creamy and bursting with flavor.

Homemade Yogurt made with raw dairy, cultured and wholesome.

These Avocado Fries satisfy the Frenchie Fries craving, and leave you feeling light on your feet & fulfilled in you tummy. ♥

A light, healthy dressing just in time for salad season!

Pumpkin, coconut milk and chicken in a creamy green curry sauce

Easy Crockpot Meal!

One of our favorite meals is a quick and easy fish dish; it’s a favorite of my husband and I, and our son loves it too, so we try to serve a healthy fish dish at least once weekly. This blackened catfish is an easy, quick and healthy dish that doesn’t require any prepping ahead of time, and you can swap out catfish for salmon, or any other preferred fish instead. Our son happens to love catfish, salmon, tuna and most white fishes, so we tend to make this with whichever fish is on sale when we’re at the store.

Grain-free turkey meatballs that get lots of moisture and flavor thanks to grated apple and an apple cider glaze with a little kick.

A quick AMAZINGLY delicious way to make Spaghetti Squash. So nutritious and crown pleasing.

Great side dish that goes well with most meat...

These egg muffins can be made ahead of time, and store for 3-4 days. They're super easy to reheat and pack a powerful protein punch. Satisfying a Paleo, gluten free, dairy free diet, they’re delicious, healthy and convenient. Perfectly inspired foods for a great start to the day – enjoy!

soup-like caribbean shrimpy goodness!

Grain Free, Gluten Free as well as Dairy Free, this creamy chicken "pasta" dish is so delicious, you won't believe how nutritious it is!

A new twist on an old classic--cauliflower mash instead of potatoes!

Fish, with a nutty twist!

Easy and amazingly flavorful spicy skillet pulled pork! Only one dirty pan :)

This tangy and delicious Carrot Ginger Salad Dressing is just like what you get at a Japanese restaurant. Perfect on baked salmon too!

A Delicious Healthy Mexican Chicken Soup Recipe!

A delicious completely vegetarian tart which looks like a pizza.

Simple, uncomplicated paleo.

Homemade chorizo: the spicy mexican sausage you can eat with anything

A meatza with chicken taco toppings, great with a side of sour cream or guacamole!

Levantine, as in from the Levant. That got your attention! Mashed aubergine with seasonings, oil, tahini and garlic.

Farm fresh sunny side up eggs with chopped brussel sprouts.

Enjoy fresh zucchini noodles with flavorful creamy carbonara sauce

Young green jackfruit, cooked in coconut milk.

Easy to make - healthy gluten free flour and yam gnocchi with homemade tomato sauce!

Dairy and Gluten-Free Smoothie

Quick and tasty dinner that will not take up your whole evening.

Succulent slow-cooked salmon with a sweet, savory, cooling watermelon mint salsa

Greens from your yard. Paleo indeed!

Quite possibly the easiest meal you can make ... no hassle, just sit a joint in a bath of water and let it cook while you sit in the bath enjoying a joint?

An emergency dinner that you can keep in the freezer when you don't have time to prep or clean!

Zucchini stuffed with ground beef, onion, tomato and Moroccan seasonings

Zesty lemon-ginger soup!