These gluten/dairy/sugar free pancakes taste like fall!

Happy Cinco de Mayo, y'all.

I've been craving mexican food!

What a way to kick off a new culinary adventure in food. Travel to northern Spain - the Catalan - nobody knows more about fish than these guys. Well, maybe the Cornish?

A nice twist on the standard cauliflower rice, with coconutty and slightly spicy flavors. It's fantastic served with curry!

Fall off the bone chicken wings done in a crockpot. Super simple and delicious honey garlic wings.

A paleo twist on a take-out favorite!

Another rendition of an eggplant pizza crust with basil and parmesan cheese. Enjoy this thin and crispy crust!

An oddly awesome combination of spinach, fruit and veggies!

Origins of avocados plus a nightshade free guacamole recipe.

A nourishing, delicious way to celebrate St. Patty's Day!

It's easy to make your own Kombucha (fermented tea) - and great for gut health!

Irish Stew (gluten-free/paleo)

Make your very own delicious gyro meat with ease!

A curried chicken salad with a few surprise ingredients: apricots and almonds.

Primal version of a local restaurant's popular dish. Savory, melting leeks with mozzarella or ricotta cheese and a zesty mustard crumb topping.

Succulent Asian-Style Beef Short Ribs. Paleo and Autoimmune-friendly

When you don't know what to cook, empty your fridge into a casserole dish and add eggs

My version of Paleo Lasagna, very, very tasty! My taste testers (my 7 children) loved it!

Seared swordfish steaks with a nutty crust

A quick dish inspired by the flavors in pork fried rice.

Pan Roasted Chicken Thighs with Minute Sauce on a bed of fluffy Mashed Potatoes and Garlic Broccolini

Brain Food: Sardine Avocado Citrus Salad - Recipe for Paleo or Wahls Diet or anyone who likes yummy food

Easy (5 minute prep time) Delicious Spicy Paprika Chicken

Quick and easy pork chop recipe for a busy weeknight meal!

A sweet and tart (and fermented!) addition to your holiday table!

Pomegranate molasses adds a wonderfully sweet & tangy flavor to these succulent beef short ribs.

Enjoy a flavorful healthy serving of these cauliflower, broccoli and snow snap peas!

Simple but delicious dish! A little sweet and a little savory... it's the perfect side for a nicely grilled steak, pork chop or chicken thigh.

An homage to an old chef friend. Also a delicious meal.

Deliciously flavorful, yet simple to make. Skip the rice and eat like stew!

Decadent bun-less burger!

Flavored with lemon and dill this salad is super fresh & perfect to pack for lunch!

Pork rinds, pickle juice, a little sweetness and some kick make for an excellent tender

This roasted chicken is a twist on a standard roasted chicken, or a chicken rubbed simply with herbs and oil. This chicken is rubbed with PESTO!

Thai/Lao ... simple and very tasty!

This fresh salsa has just the right amount of sweet (mango) balancing out the sour (lime) Great for fish, chicken or pork.

Thai coconut chicken soup is a delicious and versatile way to enjoy your protein and veggies!

Make chicken salad fancy by stacking the flavors!

Sweet roasted shallots and Yukon Gold potatoes with toasted arugula & topped with more caramelized shallots

Creamy Cauliflower Leek Soup with Roasted Garlic. A healthier and just as delicious variation of the standard potato leek soup.

This veggie side dish is packed with basil, avocado, and healthy fats

Veggies can be comfort food!! Baked cauliflower "grits" A savory, veggie-based meal to start your day!

Fermented tea plus coffee... are you read for this?

A smoothie with Carrot Juice and Avocado