Pan seared pork chops in a rosemary and thyme sauce.

A simple, yet elegant salad fro the family or dinner parties!

Espresso, cocoa, cinnamon, and chile powder spice up your morning routine.

These crackers are to die for! They’re crunchy, salty and extremely flavorful. I had never thought of making my own crackers until I saw a recipe in “Paleo Indulgences” by Tammy Credicott. Her recipe calls for almond flour, which I changed out for tapioca starch. I also added some more seasonings. The trick to make these delicious treats is to roll them very thin. I served these with some chicken liver pate to Diane Sanfilippo and Liz Wolf when they recently spent the night on the farm with our family while they were in town for a Balanced Bites workshop. Feel free to play around with the herbs to come up with your own creation. Fresh basil, mint, tarragon, or thyme would also work well here. They’re sure to be a hit.

It's easy to get wrong - but get it right and it's the best paleo snack. Here's how to get your pork rind crispy and crunchy.

Quick, easy, TASTY, with or without cauliflower layer!

Homemade carnitas

This little piggy went on a salad.

Paleo and delicious

Red cabbage and apples spiced with caraway, fennel, and allspice. Topped with German sausage.

Smoky. Spicy. Sassy.

Satisfying chicken casserole that's full of flavor and pairs well with cauliflower mash

No nitrates. No fillers. Paleo friendly. Outstanding flavor!

Cottage cheese and peas cooked with tomato

Buttery and silky cauliflower mash with fresh roasted garlic. A simple, healthy alternative to mashed potatoes or just a new thing to add to your plate.

It's birthday cake - but not quite as you thought....

Pork Mince Stuffed Eggplants

Made this tasty sausage for 40+ years!

Quick and easy slow cooker pork with spicy ancho chili rub.

Roasted Brussel Sprouts with Balsamic Reduction

Copious greens, topped with salmon salad, fried eggs, and smothered with a creamy dill dressing.

Ground beef stuff with cheddar cheese and shaped into a log wrapped in bacon and smoked

Tilapia perfectly seasoned with a lemon pepper spice mixture.

Thai Massaman curry with beef, sweet potatoes, coconut milk and spices

The Enoki mushrooms and pine nuts add both great flavor and texture. This is a great dinner party recipe.

Amazing Dinner with juicy chicken and savory stuffed Sweet Potatoes

Braised Beef Shanks with Marrow Bones in Garlic Tomato Sauce

Curry spices, sausage, and sweet potatoes elevate this dish to another level.

Mussels cooked in a coconut bacon broth, spooned over sautéed spinach with red pepper flakes

With minimalism in mind, I wanted to make a "one pan" breakfast and it just so happened that I had some bacon, sharp cheddar cheese, eggs, and pastured ghee on hand.

A cauliflower/almond flour crust topped with a flavorful pesto, chicken and veggies

Pork, Lemon, and thyme Sausage...

Good and VERY good for you. The perfect ratio of omega 3 and 6.

Gluten-Free Italian Entree

Time to enjoy blueberries in this summer chicken blueberry salad.

awesome chowder in no time

Caffeine, protein and carbs — this Espresso Protein Shake is breakfast in a glass.

Easy and amazingly flavorful spicy skillet pulled pork! Only one dirty pan :)

Crusty grain-free, gluten-free rolls made with tapioca and coconut flours

Ribs on a salad? Yes way!

Easy hollandaise sauce requiring NO double boiler and NO whisking. All done in the blender.

Julia Child's Coq au Vin: chicken stewed in a red wine broth with bacon, shallots, carrots and tomato.

Slow Cooker Chocolate Chicken Mole

Not polenta, but it is